Wraps Multigrains

Packaged product Bread and Baked Goods Mission

Wraps Multigrains contains 312 kcal per 100 g. A serving, 61 g (61 g) provides about 190 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wraps Multigrains by Mission, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
7.3 gprotein
52 gcarbohydrates
7 gfat
190kcal in serving, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 7 g 9%
Saturated fat L 0.9 g 5%
Sodium L 362 mg 16%
Total carbohydrates L 52 g 19%
Dietary fiber L 6.4 g 23%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 21%312kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gin the lowest quarter of bread and baked goods (median 8.6 g)
  • Fiber6.4 gin the top quarter of bread and baked goods (median 3.2 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Fat7 gabove the median for bread and baked goods (median 6.7 g)
  • Saturated fat0.9 gin the lowest quarter of bread and baked goods (median 1.3 g)
  • Sodium362 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mission
Barcode
8437008915180
Label serving
61 g
Category
Wheat flatbreads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales et graines (61%) (farine de FROMENT [59 %], graines de lin brunes et jaunes [0,9 %], graines de millet [0,3 %], flocons d'AVOINE [0,3 %], flocons de BLE [0,3 %]), eau, stabilisant (glycérine), huile de tournesol raffinée, correcteur d'acidité (acide malique), émulsifiant (mono - et diglycérides d'acides gras), farine de FROMENT fermentée, sel, poudre à lever (bicarbonate de sodium), fibres végétales, arôme naturel. Peut contenir des traces de SOJA et de MOUTARDE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltWheat flourOats

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Tortilla wraps spicy El tequito 312 9.5 g 50.9 g 7.3 g
Fajita Flour Tortillas LA BANDERITA 312 6.3 g 46.9 g 9.4 g
Tortilla wraps Bienvenido 312 8.8 g 52.5 g 7 g
Wraps Cereals & Seeds Gruma Netherlands B.V. 312 7.3 g 52 g 7 g
Tortillas Woolworths 312 7.8 g 48.7 g 8.7 g
Tortilla wraps Lidl 312 8.4 g 53.1 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8437008915180. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wraps Multigrains?

100 g of Wraps Multigrains has 312 kcal. Serving, 61 g (61 g): about 190 kcal.

How much protein is in Wraps Multigrains?

Wraps Multigrains contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 4.5 g in serving, 61 g (61 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.6 g).

How many carbs are in Wraps Multigrains?

Wraps Multigrains has 52 g of total carbohydrates per 100 g, including 6.4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wraps Multigrains?

Wraps Multigrains contains 7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Wraps Multigrains?

100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.