Tortilla wraps
Packaged product Bread and Baked Goods Bienvenido
Tortilla wraps contains 312 kcal per 100 g. A serving, 40 g (40 g) provides about 125 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 2.5 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.6 g)
- Fiber2.8 gbelow the median for bread and baked goods (median 3.2 g)
- Sugars2.5 gabove the median for bread and baked goods (median 2.3 g)
- Fat7 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat1.3 gbelow the median for bread and baked goods (median 1.3 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bienvenido
- Barcode
- 23042988
- Quantity
- 320 gr
- Label serving
- 40 g
- Category
- Wheat flatbreads
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (eu) (62%), water, rapeseed - oil, stabilisers (e422, e466, e412), cereals (4%) (wheat (1,1%), oats (1,1%), barley (0,8%), oat bran (0,6%), wheat germination (0,4%), raising agents (e500, e450), acid (e296), emulsifier (e471), linseed seed, salt, dextrose, preservatives (e202, e282), flour improver (e920),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Tortillas Pancho Villa | 312 | 9 g | 53 g | 7 g |
| Spinach Wraps Prozis | 312 | 8.2 g | 51 g | 7.9 g |
| Tortilla wraps spicy El tequito | 312 | 9.5 g | 50.9 g | 7.3 g |
| Fajita Flour Tortillas LA BANDERITA | 312 | 6.3 g | 46.9 g | 9.4 g |
| Wraps Cereals & Seeds Gruma Netherlands B.V. | 312 | 7.3 g | 52 g | 7 g |
| Tortillas Woolworths | 312 | 7.8 g | 48.7 g | 8.7 g |
| Tortilla wraps Lidl | 312 | 8.4 g | 53.1 g | 6.7 g |
| 8 Barquitas au blé nature Old El Paso | 312 | 8.5 g | 52.5 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23042988. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.