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Wrap poulet et cheddar

Packaged product Meals and Dishes Carrefour

Wrap poulet et cheddar contains 234 kcal per 100 g. A serving, 210.0 g (210 g) provides about 491 kcal.

Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 174 kcal per 100 g across 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wrap poulet et cheddar by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
9.7 gprotein
22 gcarbohydrates
12 gfat
491kcal in serving, 210.0 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 12 g 15%
Saturated fat L 2.7 g 14%
Sodium L 388 mg 17%
Total carbohydrates L 22 g 8%
Dietary fiber L 1.8 g 6%
Total sugars L 4.1 g
Added sugars L 0.73 g 1%
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 37%Fat: 46%234kcal / 100 g
  • Protein 17%
  • Carbohydrates 37%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gin the top quarter of meals and dishes (median 7.8 g)
  • Fiber1.8 gabove the median for meals and dishes (median 1.6 g)
  • Sugars4.1 gin the top quarter of meals and dishes (median 2 g)
  • Fat12 gin the top quarter of meals and dishes (median 7.5 g)
  • Saturated fat2.7 gabove the median for meals and dishes (median 1.9 g)
  • Sodium388 mgabove the median for meals and dishes (median 332 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
5400101092884
Quantity
210 g
Label serving
210.0 g
Category
TRAITEUR HMR
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla de blé 43% (farine de blé, eau, huile de colza, poudres à lever : E500ii - E450i, tomates en poudre, dextrose, sel, acidifiant : E296, plantes aromatiques, épices, oignon en poudre, ail en poudre, agent de traitement de la farine : E920), filet de poulet rôti 16% (filet de poulet, dextrose, sel), dressing épicé (huile de tournesol, eau, graines de soja, concentré de tomates, moutarde de Dijon (graines de moutarde, vinaigre, eau, sel), piment 0,3%, vinaigre, ail, jus de citron à base de concentré, oignon en poudre, sel marin, piment en poudre, épaississant : E415), chou blanc, cheddar râpé 4,8% (lait, sel, enzymes microbiennes, ferments lactiques, colorant : E160b(ii)), carotte, maïs (maïs, sel), jeunes oignons, poivrons.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilTomatoSaltOnionGarlicSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400101092884. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Source description: "Wrap poulet et cheddar". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wrap poulet et cheddar?

100 g of Wrap poulet et cheddar has 234 kcal. Serving, 210.0 g (210 g): about 491 kcal.

How much protein is in Wrap poulet et cheddar?

Wrap poulet et cheddar contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 20.4 g in serving, 210.0 g (210 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.8 g).

How many carbs are in Wrap poulet et cheddar?

Wrap poulet et cheddar has 22 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap poulet et cheddar?

Wrap poulet et cheddar contains 12 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Wrap poulet et cheddar?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.