Wrap Jambon Cheddar
Packaged product Meals and Dishes Bon appetit
Wrap Jambon Cheddar contains 204 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the lowest quarter of meals and dishes (median 8.5 g)
- Fiber2.5 gbelow the median for meals and dishes (median 2.6 g)
- Sugars4 gin the top quarter of meals and dishes (median 2.5 g)
- Fat7.4 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 1.9 g)
- Sodium520 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bon appetit
- Barcode
- 3560071477240
- Quantity
- 190 g
- Category
- Wraps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortillas avec graines de lin 47,4% (farine de _blé_, eau, huile de colza, graines de lin 1,1%, poudres a lever : carbonates de sodium et diphosphates, dextrose, acidifiant : acide malique, sel, agent de traitement de la farine : L-cystéine), jambon cuit standard 15,8% (jambon de porc 10,9% (origine : France), eau, dextrose, sel, arômes naturels, gélifiant : carraghénanes, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), eau, tomate 6%, cheddar fondu 5,4% (_cheddar_ 2,7%, eau, amidon transformé de pomme de terre, _beurre_, protéines de _lait_, sel de fonte : citrates de sodium, sel, colorant : extrait de paprika), salade 5,4%, tomato ketchup (tomates, sucre, vinaigre, amidon modifié de maïs, sel, arômes naturels), huile de colza, _yaourt_ maigre, _moutarde_ (eau, graines de _moutarde_, vinaigre, sel, épice), cornichons (cornichons, eau, vinaigre, sel), sucre, amidon modifié de maïs, vinaigre, oignons, sel, arômes naturels. Peut contenir des traces d'oeufs, de poisson, de graines de sésame et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSugarVinegarOnionSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LE McWRAP™ VEGGIE McDonald's | 204 | 8.3 g | 21 g | 9 g |
| Wrap frango grelhado trx-mex Ateliê | 205 | 7.2 g | 26 g | 7.5 g |
| Caesar Wrap Tesco | 205 | 8.9 g | 20 g | 9.3 g |
| Falafel & Crushed Chickpea tortilla wrap Waitrose | 203 | 5.3 g | 28.8 g | 5.9 g |
| Sweet Potato Pakora Wrap Wicked kitchen | 203 | 4.3 g | 24.7 g | 9 g |
| Hoisin duck wrap Lidl | 203 | 7.9 g | 28.2 g | 6.2 g |
| Sweet potato rice wrap Karma | 206 | 3.2 g | 28 g | 8.8 g |
| Taco Friday Burrito Bama | 206 | 8.9 g | 21 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071477240. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.