Wok Gewürz

Packaged product Beverages Ankerkraut

Wok Gewürz contains 224 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

100 g provides 350% of the Daily Value for iodine, 56% of the Daily Value for magnesium and 41% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wok Gewürz by Ankerkraut, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
7.7 gprotein
30 gcarbohydrates
5.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 5.1 g 7%
Saturated fat L 1.2 g 6%
Cholesterol L 0 mg 0%
Sodium L 10,000 mg 435%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.1 g 4%
Total sugars L 21 g
Added sugars L 1.5 g 3%
Protein L 7.7 g 15%
Vitamin A L 0 µg0%
Vitamin C L 36.8 mg41%
Vitamin D L 0.012 µg0.1%
Vitamin E L 0.2 mg1%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.025 mg2%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.079 mg2%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 11 µg3%
Vitamin B12 L 0 µg0%
Calcium L 99.9 mg8%
Iron L 0.56 mg3%
Magnesium L 236 mg56%
Phosphorus L 30.8 mg2%
Potassium L 203 mg4%
Zinc L 0.2 mg2%
Copper L 0.13 mg15%
Manganese L 0.39 mg17%
Selenium L 2.2 µg4%
Iodine L 525 µg350%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 61%Fat: 23%224kcal / 100 g
  • Protein 16%
  • Carbohydrates 61%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine350%Magnesium56%Vitamin C41%Manganese17%Copper15%Vitamin B610%Calcium8%Potassium4%Selenium4%Iron3%

Nutritional insights

  • Protein7.7 gin the top quarter of beverages (median 2.1 g)
  • Fiber1.1 gin the lowest quarter of beverages (median 3.6 g)
  • Sugars21 gin the top quarter of beverages (median 2 g)
  • Fat5.1 gabove the median for beverages (median 0.63 g)
  • Saturated fat1.2 gin the top quarter of beverages (median 0.2 g)
  • Sodium10,000 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water40.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.67 g
Carotenoids (1)
Beta-carotene L130 µg
Other components (2)
Water L40.6 g
Alcohol L0 g

Product details

Brand
Ankerkraut
Barcode
4260347896308
Quantity
95g
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meersalz, Chilischrot, Zwiebel, Knoblauch, Ingwer, Roh-Rohrzucker, Fenchel, Zitronenschale, schwarzer Pfeffer, Kurkuma, Muskatnuss, Bockshornkleesaat, Koriandersaat, Korianderblätter, Sternanis

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlicSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260347896308. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wok Gewürz?

100 g of Wok Gewürz has 224 kcal.

How much protein is in Wok Gewürz?

Wok Gewürz contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.1 g).

How many carbs are in Wok Gewürz?

Wok Gewürz has 30 g of total carbohydrates per 100 g, including 1.1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wok Gewürz?

Wok Gewürz contains 5.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Wok Gewürz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (350% DV), magnesium (56% DV), Vitamin C (41% DV), manganese (17% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wok Gewürz?

100 g contains 10,000 mg of sodium, 435% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.