Wok Gewürz
Packaged product Beverages Ankerkraut
Wok Gewürz contains 224 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 350% of the Daily Value for iodine, 56% of the Daily Value for magnesium and 41% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10,000 mg | 435% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 21 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 36.8 mg | 41% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.079 mg | 2% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 11 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 99.9 mg | 8% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 236 mg | 56% |
| Phosphorus L | 30.8 mg | 2% |
| Potassium L | 203 mg | 4% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 525 µg | 350% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of beverages (median 2.1 g)
- Fiber1.1 gin the lowest quarter of beverages (median 3.6 g)
- Sugars21 gin the top quarter of beverages (median 2 g)
- Fat5.1 gabove the median for beverages (median 0.63 g)
- Saturated fat1.2 gin the top quarter of beverages (median 0.2 g)
- Sodium10,000 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water40.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 130 µg |
|---|
Other components (2)
| Water L | 40.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ankerkraut
- Barcode
- 4260347896308
- Quantity
- 95g
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meersalz, Chilischrot, Zwiebel, Knoblauch, Ingwer, Roh-Rohrzucker, Fenchel, Zitronenschale, schwarzer Pfeffer, Kurkuma, Muskatnuss, Bockshornkleesaat, Koriandersaat, Korianderblätter, Sternanis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260347896308. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.