Albacore Solid White Tuna
Packaged product Fish and Seafood Kirkland Signature
Albacore Solid White Tuna contains 137 kcal per 100 g. A serving, 1 can drained, 153 g (153 g) provides about 210 kcal.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.65 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 42.5 mg | 14% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.1 g | 56% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.1 gin the top quarter of fish and seafood (median 22.7 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat2.6 gbelow the median for fish and seafood (median 9 g)
- Saturated fat0.65 gbelow the median for fish and seafood (median 2 g)
- Sodium314 mgbelow the median for fish and seafood (median 360 mg)
- Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kirkland Signature
- Barcode
- 0096619058136
- Label serving
- 1 can drained (153 g)
- Category
- Fish (shelf stable)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALBACORE TUNA, WATER, SEA SALT, SODIUM ACID PYROPHOSPHATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Fish Pie Lidl | 135 | 7.6 g | 9 g | 7.3 g |
| Mackerel Safcol | 147 | 16.5 g | 3.6 g | 7.4 g |
| Wild Caught Albacore white tuna in water Bumble Bee | 127 | 22.5 g | 0 g | 2.8 g |
| John West Fridge Pot Tuna John West | 126 | 29 g | 0 g | 1 g |
| Sardines in Hot Sauce Northern Catch | 125 | 15 g | 2.5 g | 5.8 g |
| Sardines au naturel Auchan | 151 | 23 g | 0.5 g | 6.2 g |
| Filets de thon au naturel Auchan | 123 | 28 g | 0.5 g | 1 g |
| Wild Pacific Pink Salmon The Fishmonger | 123 | 19.7 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore Solid White Tuna?
100 g of Albacore Solid White Tuna has 137 kcal. Serving, 1 can drained, 153 g (153 g): about 210 kcal.
Is Albacore Solid White Tuna high in protein?
Albacore Solid White Tuna contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value), or 43 g in serving, 1 can drained, 153 g (153 g). About 83% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22.7 g).
How many carbs are in Albacore Solid White Tuna?
Albacore Solid White Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Albacore Solid White Tuna?
Albacore Solid White Tuna contains 2.6 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).
How much sodium is in Albacore Solid White Tuna?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619058136. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.