Wide Egg Noodles
Packaged product Grains and Pasta Ahold
Wide Egg Noodles contains 375 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 210 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 61% of the Daily Value for Folate (B9) and 34% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.36 mg | 27% |
| Niacin (B3) L | 5.4 mg | 34% |
| Folate (B9) L | 244 µg | 61% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of grains and pasta (median 10.7 g)
- Fiber3.6 gin the top quarter of grains and pasta (median 3 g)
- Sugars3.6 gin the top quarter of grains and pasta (median 2.6 g)
- Fat4.5 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium9 mgin the lowest quarter of grains and pasta (median 95 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 193 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 375 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 71.4 g | 67.9 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 26.8 mg | 9 mg |
Product details
Ingredients
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON (FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched noodle product Always Save | 375 | 14.3 g | 69.6 g | 4.5 g |
| Rice Stick Bihon Excellent Brand | 375 | 0 g | 91.1 g | 0 g |
| Racconto, egg dumplings Racconto | 375 | 14.3 g | 73.2 g | 1.8 g |
| Egg Noodles Spicefield | 375 | 12 g | 77 g | 1.6 g |
| Bärlauch Nudeln Werkovits Die Nudel-Manufaktur | 375 | 16 g | 69.7 g | 4 g |
| Egg noodles Anthony's | 375 | 14.3 g | 69.6 g | 4.5 g |
| Yolk Free Noodle Style Pasta Tops | 375 | 14.3 g | 73.2 g | 1.8 g |
| Homestyle Egg Noodles Light 'n Fluffy | 375 | 14.3 g | 67.9 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488364. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267141119. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.