Wholemeal Loaf
Packaged product Meals and Dishes Warburtons
Wholemeal Loaf contains 260 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 130 kcal.
Roughly 57% of its calories come from carbohydrates, with 26% from protein and 17% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 16 g | 32% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 57%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of meals and dishes (median 10.3 g)
- Fiber7 gabove the median for meals and dishes (median 6.6 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.7 g)
- Fat4.6 gin the top quarter of meals and dishes (median 2.9 g)
- Saturated fat0.8 gabove the median for meals and dishes (median 0.6 g)
- Sodium354 mgbelow the median for meals and dishes (median 376 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Warburtons
- Barcode
- 5010044009650
- Quantity
- 700g
- Label serving
- 1 slice (50 g)
- Category
- Wholemeal breads
- Packaging
- en:paper-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Pulses, Grains and Seed Blend (15%) (Kibbled Soya Bean, Malted Barley Flour, Navy Bean, Yellow Lentil, Sesame Seed, Brown Linseed, Red Lentil, Black Bean, Sunflower Seed, Pumpkin Seed, Millet Seed, Oat Flakes, Toasted Rye Flakes), Wheat Gluten, Yeast, Demerara Sugar, Salt, Glaze (Water, Pea Protein, Glucose Syrup, Rice Flour), Vegetable Oils (Rapeseed and Sustainable Palm), Soy Flour, Emulsifiers: E472e, E471; Preservative: Calcium Propionate: Flour Treatment Agent: Ascorbic Acid (Vitamin C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourOatsYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Grain Bread Britannia | 260 | 9 g | 47 g | 4 g |
| Dark Rye Bakehouse BAKERS LIFE | 258 | 9.4 g | 45.8 g | 3.8 g |
| Wholemeal No Added Sugar Warburtons | 257 | 10.5 g | 37.8 g | 2.5 g |
| Wholemeal Pittas Aldi | 257 | 10 g | 47 g | 1.7 g |
| Country harvest - grains omega3 country harvest | 263 | 13.2 g | 47.4 g | 5.3 g |
| Brown bread Kalory | 264 | 9.6 g | 47 g | 4.2 g |
| American Sandwich Complet 600 GR, 1 Pièce Barilla | 264 | 8.1 g | 41.9 g | 5.2 g |
| Wholemeal Sandwich Tip Top | 255 | 12.4 g | 30.6 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Loaf?
100 g of Wholemeal Loaf has 260 kcal. Serving, 1 slice, 50 g (50 g): about 130 kcal.
Is Wholemeal Loaf high in protein?
Wholemeal Loaf contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 slice, 50 g (50 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.3 g).
How many carbs are in Wholemeal Loaf?
Wholemeal Loaf has 35.2 g of total carbohydrates per 100 g, including 7 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Loaf?
Wholemeal Loaf contains 4.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Wholemeal Loaf?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044009650. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.