Wholegrain Malties
Packaged product Grains and Pasta Sainsbury's
Wholegrain Malties contains 360 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 10.9 g | 39% |
| Total sugars L | 10.6 g | |
| Added sugars L | 10.6 g | 21% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of grains and pasta (median 8.3 g)
- Fiber10.9 gin the top quarter of grains and pasta (median 6.6 g)
- Sugars10.6 gin the lowest quarter of grains and pasta (median 23 g)
- Fat1.7 gin the lowest quarter of grains and pasta (median 3.9 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.7 g)
- Sodium168 mgbelow the median for grains and pasta (median 264 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01002942
- Quantity
- 750g
- Category
- Extruded cereals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholewheat, Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Niacin, Iron, Vitamin B12, Pantothenic Acid, Vitamin D, Thiamin, Riboflavin, Folic Acid, Vitamin B6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheerios édition Spéciale Cheerios | 360 | 10 g | 75 g | 4.5 g |
| Shredded wheat chocolat noir Shredded Wheat | 360 | 10 g | 76 g | 6 g |
| Corn Pops Grab N Go kellogg's | 360 | 4 g | 90 g | 0 g |
| Céréales Life (multigrains) Quaker | 360 | 10 g | 76 g | 5 g |
| Shredded Wheat Dark Chocolate Post | 360 | 10 g | 76 g | 6 g |
| All Bran Flakes Kellogg's | 360 | 12 g | 50 g | 2.3 g |
| Milo Breakfast Cereal Nestlé | 360 | 8.3 g | 84 g | 3 g |
| Choco Hoops Froozels | 360 | 6.3 g | 72.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01002942. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.