Corn Pops Grab N Go
Packaged product Grains and Pasta kellogg's
Corn Pops Grab N Go contains 360 kcal per 100 g. A serving, 1 container, 50 g (50 g) provides about 180 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (381 kcal per 100 g).
100 g provides 72% of the Daily Value for iron, 32% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 32 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 4 g | 8% |
| Vitamin D L | 3 µg | 15% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Calcium L | 20 mg | 2% |
| Iron L | 13 mg | 72% |
| Potassium L | 80 mg | 2% |
| Zinc L | 3.5 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 8.1 g)
- Fiber8 gabove the median for grains and pasta (median 7.1 g)
- Sugars32 gin the top quarter of grains and pasta (median 23.5 g)
- Fat0 gin the lowest quarter of grains and pasta (median 3.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.38 g)
- Sodium580 mgin the top quarter of grains and pasta (median 385 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kellogg's
- Barcode
- 0064100120280
- Quantity
- 210g
- Label serving
- 1 container (50 g)
- Category
- Extruded cereals
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
INGRÉDIENTS SEMOULE DE MAÍS, SUCRE, SON DE MAIS, SIROP DE MAIS, MALTODEXTRINE, MÉLASSE QUALITÉ FANTAISIE, SEL, FARINE D'AVOINE ENTIÈRE, BICARBONATE DE SODIUM, AROME NATUREL, COLORANT (CAROTÈNE), VITAMINES ET MINÉRAUX: FER, OXYDE DE ZINC, NIACINAMIDE, d-PANTOTHÉNATE DE CALCIUM, CHLORHYDRATE DE THIAMINE, CHOLÉCALCIFÉROL (VITAMINE D3), CHLORHYDRATE DE PYRIDOXINE, ACIDE FOLIQUE. CONTIENT DES INGRÉDIENTS DE L'AVOINE. PEUT CONTENIR DU SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Malties Sainsbury's | 360 | 11.3 g | 69.6 g | 1.7 g |
| Céréales Life (multigrains) Quaker | 360 | 10 g | 76 g | 5 g |
| Shredded Wheat Dark Chocolate Post | 360 | 10 g | 76 g | 6 g |
| All Bran Flakes Kellogg's | 360 | 12 g | 50 g | 2.3 g |
| Choco Hoops Froozels | 360 | 6.3 g | 72.7 g | 3.7 g |
| Sainbury’s wholegrain malties Sainsbury's | 361 | 11.3 g | 69.6 g | 1.7 g |
| Malted Wheats Essential Waitrose | 361 | 11.3 g | 69.6 g | 1.7 g |
| Malted wheats Waitrose | 361 | 11.3 g | 69.6 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Pops Grab N Go?
100 g of Corn Pops Grab N Go has 360 kcal. Serving, 1 container, 50 g (50 g): about 180 kcal.
How much protein is in Corn Pops Grab N Go?
Corn Pops Grab N Go contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 container, 50 g (50 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.1 g).
How many carbs are in Corn Pops Grab N Go?
Corn Pops Grab N Go has 90 g of total carbohydrates per 100 g, including 8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Pops Grab N Go?
Corn Pops Grab N Go contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Pops Grab N Go contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (72% DV), Pantothenic acid (B5) (32% DV), zinc (32% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Pops Grab N Go?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100120280. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.