Wholegrain Biscuits - Dark Chocolate
Packaged product Sweets and Desserts wasa
Wholegrain Biscuits - Dark Chocolate contains 457 kcal per 100 g. A serving, 10.8 g (10.8 g) provides about 49 kcal.
Roughly 53% of its calories come from carbohydrates, with 39% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 12,346% of the Daily Value for iron and 198% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 29 g | |
| Added sugars L | 19.1 g | 38% |
| Protein L | 9 g | 18% |
| Iron L | 2,222 mg | 12,346% |
| Magnesium L | 833 mg | 198% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 53%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber9 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars29 gbelow the median for sweets and desserts (median 31 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 23.4 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium126 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 7300400482530
- Quantity
- 230 g
- Label serving
- 10.8 g
- Category
- Chocolate biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, sugar, palm oil, yeast, salt, wheat gluten, emulsifier (mono - and diglycerides of fatty acids), dextrose, flour treatment agent (ascorbic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsSunflower oilHazelnutSaltHoneyCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di cioccolato Delser | 457 | 8 g | 67 g | 17 g |
| Minis cookies bonÀrea | 457 | 6.5 g | 69.7 g | 15.9 g |
| Double Chocolate Soft Baked Cookies Schär | 457 | 2.9 g | 68.6 g | 20 g |
| Arrugats xocolata el rosal | 457 | 7 g | 77.7 g | 12.2 g |
| Kids Choco Chip Bio-Cookies Farm Brothers | 457 | 7.7 g | 65 g | 18 g |
| Biscuits au Chocolat Les Deux Gourmands | 457 | 7 g | 49 g | 25 g |
| Lait Chocolat Gerblé | 457 | 8.5 g | 65 g | 17 g |
| Prinzenrolle DeBeukelar | 457 | 6.8 g | 65 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7300400482530. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.