White Wine Sauerkraut, White Wine
Packaged product Vegetables LIDL
White Wine Sauerkraut, White Wine contains 15 kcal per 100 g. A typical serving of 2 Tbsp (33 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
100 g provides 35% of the Daily Value for selenium, 24% of the Daily Value for chloride and 17% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.039 mg | 0.3% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 67.3 µg | 17% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57.1 mg | 4% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 10.7 mg | 3% |
| Phosphorus L | 32 mg | 3% |
| Potassium L | 212 mg | 5% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.098 mg | 4% |
| Selenium L | 19.3 µg | 35% |
| Iodine L | 25.1 µg | 17% |
| Chloride L | 553 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 1.4 g)
- Fiber3 gin the top quarter of vegetables (median 1.7 g)
- Sugars0.7 gin the lowest quarter of vegetables (median 1.7 g)
- Fat0 gin the lowest quarter of vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium394 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.16 g |
|---|---|
| Polyunsaturated fat L | 0.097 g |
Sugars and starch (1)
| Starch L | 0.17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.058 g |
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 87 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22 kcal | 15 kcal |
| Protein | 1.5 g | 0 g |
| Carbohydrates | 0.8 g | 3 g |
| Fat | 0.3 g | 0 g |
| Fiber | 3.5 g | 3 g |
| Sugars | 0.7 g | n/a |
| Sodium | 400 mg | 394 mg |
Product details
- Brand
- LIDL
- Barcode
- 20004415
- Label serving
- 2 Tbsp
- Category
- Canned vegetables
Ingredients
,WHITE CABBAGE, WHITE WINE, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2592503. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 20004415. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "WHITE WINE SAUERKRAUT, WHITE WINE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.