White Tuna in Water
Packaged product Fish and Seafood Sevyco
White Tuna in Water contains 112 kcal per 100 g.
Roughly 81% of its calories come from protein, with 11% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
100 g provides 130% of the Daily Value for selenium, 116% of the Daily Value for Vitamin B12 and 50% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.76 g | 4% |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.8 g | 46% |
| Vitamin A L | 195 µg | 22% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 5.7 µg | 29% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.088 mg | 7% |
| Niacin (B3) L | 8.1 mg | 50% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.4 mg | 23% |
| Folate (B9) L | 10 µg | 2% |
| Vitamin B12 L | 2.8 µg | 116% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 25.9 mg | 6% |
| Phosphorus L | 168 mg | 13% |
| Potassium L | 315 mg | 7% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 71.4 µg | 130% |
| Iodine L | 29.4 µg | 20% |
| Chloride L | 316 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 11%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gbelow the median for fish and seafood (median 23 g)
- Fat1.1 gbelow the median for fish and seafood (median 4 g)
- Saturated fat0.76 gabove the median for fish and seafood (median 0.7 g)
- Sodium208 mgin the lowest quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
- Water75 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.85 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.25 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.79 g |
| ALA (omega-3, 18:3 n-3) L | 0.003 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 75 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sevyco
- Barcode
- 52906664
- Quantity
- 4 x 95 g
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tuna (thunnus tonggol), water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon entier au Naturel Cuisson Vapeur (Lot de 2) Petit Navire | 112 | 26 g | 0 g | 0.9 g |
| Atum Ralado Ao Molho De Tomate Gomes Da Costa Lata 140g GOMES DA COSTA | 112 | 18.3 g | 0.83 g | 4.3 g |
| Chunk Light Tuna in Spring Water H-E-B | 113 | 25.4 g | 0 g | 0 g |
| Cuban Style Citrus & Garlic Seasoned Chunk Light Tuna H-E-B | 113 | 19.7 g | 4.2 g | 2.8 g |
| Chunk Light Tuna in Water Northern Catch | 113 | 19.7 g | 8.5 g | 0 g |
| Chunk Light Tuna In Water Laura Lynn | 111 | 25 g | 0 g | 1.4 g |
| tuna tomato & basil PORTVIEW | 113 | 16.5 g | 2.9 g | 5.4 g |
| Fisch Thunfisch-Stücke La Miranda | 113 | 26 g | 0.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 52906664. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.