White sourdough
Packaged product Bread and Baked Goods Ocado
White sourdough contains 262 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for bread and baked goods (median 9.4 g)
- Fiber1.9 gin the lowest quarter of bread and baked goods (median 4.4 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Fat3.4 gabove the median for bread and baked goods (median 3.1 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.5 g)
- Sodium380 mgbelow the median for bread and baked goods (median 386 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540054841
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Vegetable Oils (Rapeseed, Extra Virgin Olive), Sea Salt, Soya Flour, Fermented Wheat Flour, Wheat Gluten, Flour Treatment Agent (Ascorbic Acid). For allergens see ingredients in bold. v VEGETARIAN → RECYCLE AT RECYCLING POINT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sainsburys Lightly Seeded Bread thick sliced 800g Sainsbury's | 262 | 9.8 g | 46.7 g | 4.8 g |
| Livlife with Half the Carbs Seriously Seeded LOVELIFE | 262 | 25.9 g | 14.6 g | 9.2 g |
| Thin-Sliced Organic Bread Good Seed Alvarado St. Bakery | 262 | 12.5 g | 46.9 g | 4.7 g |
| Ancient Grains with Quinoa Bread Dempster's | 263 | 12.5 g | 43.8 g | 5 g |
| Pain blanc tranché épais George | 263 | 8.8 g | 48.8 g | 3.1 g |
| Thick Cut Sunflower & Pumpkin Seed Loaf Morrisons | 261 | 10.7 g | 43 g | 6.6 g |
| Pan De Molde Especial Para Torrijas La Cestera | 261 | 9.2 g | 49.3 g | 2.5 g |
| Multimedia batch One Stop | 261 | 9.7 g | 43.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White sourdough?
100 g of White sourdough has 262 kcal.
How much protein is in White sourdough?
White sourdough contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.4 g).
How many carbs are in White sourdough?
White sourdough has 48 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White sourdough?
White sourdough contains 3.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in White sourdough?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540054841. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.