white sauce
Packaged product Soups and Sauces Colman's
White sauce contains 85 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 32% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 6 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 47%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the top quarter of soups and sauces (median 1.8 g)
- Fiber0.1 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sugars6 gin the top quarter of soups and sauces (median 4 g)
- Fat3 gbelow the median for soups and sauces (median 5 g)
- Saturated fat1.5 gabove the median for soups and sauces (median 1 g)
- Sodium300 mgbelow the median for soups and sauces (median 400 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colman's
- Barcode
- 5000147025275
- Quantity
- 25 g
- Category
- Pasta sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, potato starch, palm fat, nutrition infore salt, skimmed miilk powder, sugar, glucose syrup, yeast extract, milk proteins, flavourings (contain wheat, barley), maltodextrin, lemon juice powder, onion powder, nutmeg. may contain egg, celery and mustard. typical values pet as pi energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupYeastOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo alla Montanara Primia | 85 | 4.9 g | 5.1 g | 4.5 g |
| Sugo alle vongole Bella Parma | 85 | 4.6 g | 5.8 g | 4.6 g |
| Heinz seriously good macaroni cheese Heinz | 86 | 2.9 g | 4.5 g | 6.3 g |
| Marinara Pasta Sauce Mutti | 86 | 1.6 g | 6.3 g | 6.3 g |
| Sugo ai porri Granda Tradizioni | 86 | 1.9 g | 5.6 g | 5.7 g |
| Sugo per pasta La Bio Idea | 86 | 3.3 g | 8.3 g | 4 g |
| Sugo di ricciola Campo d'oro | 86 | 3.5 g | 6.7 g | 4.5 g |
| Sugo alla norma Villa Reale | 86 | 1.1 g | 7.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000147025275. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.