White miniatures peanut butter cups
Packaged product Sweets and Desserts Reese's
White miniatures peanut butter cups contains 523 kcal per 100 g. A serving, 5 pieces, 44 g (44 g) provides about 230 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 44% of the Daily Value for Vitamin E, 26% of the Daily Value for selenium and 23% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 13.6 g | 68% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 45.4 g | |
| Added sugars L | 47.4 g | 95% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.032 µg | 0.2% |
| Vitamin E L | 6.6 mg | 44% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 3.7 mg | 23% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 31.5 µg | 8% |
| Vitamin B12 L | 0.085 µg | 4% |
| Calcium L | 136 mg | 10% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 69.2 mg | 16% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 281 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 14 µg | 26% |
| Iodine L | 9.3 µg | 6% |
| Chloride L | 26.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gin the top quarter of sweets and desserts (median 3 g)
- Fiber2.3 gabove the median for sweets and desserts (median 0 g)
- Sugars45.4 gbelow the median for sweets and desserts (median 54 g)
- Fat31.8 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat13.6 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium341 mgin the top quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water19.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.1 g |
|---|---|
| Polyunsaturated fat L | 8.4 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 8.1 g |
Carotenoids (1)
| Beta-carotene L | 24.5 µg |
|---|
Other components (3)
| Water L | 19.5 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 523 kcal | 523 kcal |
| Protein | 11.4 g | 11.4 g |
| Carbohydrates | 54.6 g | 54.6 g |
| Fat | 31.8 g | 31.8 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 45.5 g | 45.4 g |
| Sodium | 341 mg | 341 mg |
Product details
- Brand
- Reese's
- Barcode
- 0034000432103
- Label serving
- 5 PIECES (44 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar; peanuts; vegetable oil (cocoa butter, palm, shea, sunflower, palm kernel and/or safflower oil); nonfat milk; corn syrup solids; dextrose; lactose (milk); contains 2% or less of: salt; soy lecithin; vanillin, artificial flavor; tocopherols, to maintain freshness; tbhq (preservative); pgpr, emulsifier.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutMilkCocoa butterPalm oilSaltSunflower oil
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|---|---|---|---|---|
| Tenerosi Oliviero | 523 | 2.2 g | 62 g | 27 g |
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| Santa Claus dolcerie veneziane | 523 | 5.2 g | 62.7 g | 27.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1646590. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
- Open Food Facts, record 0034000432103. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.