White Hamburger Buns
Packaged product Grains and Pasta Rudi's Organic Bakery
White Hamburger Buns contains 277 kcal per 100 g. A serving, 1 serving, 65 g (65 g) provides about 180 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 295 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 6.2 g | 12% |
| Calcium L | 3.1 mg | 0.2% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 75.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for grains and pasta (median 8.5 g)
- Fiber1.5 gin the lowest quarter of grains and pasta (median 3.2 g)
- Sugars7.7 gin the top quarter of grains and pasta (median 3.2 g)
- Fat6.2 gabove the median for grains and pasta (median 5 g)
- Sodium462 mgabove the median for grains and pasta (median 369 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Rudi's Organic Bakery
- Barcode
- 0031493776363
- Quantity
- 65 g
- Label serving
- 1 serving (65 g)
- Category
- Cereals and potatoes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC EVAPORATED CANE JUICE, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC POTATO FLOUR, YEAST, SEA SALT, ORGANIC OAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, NATURAL ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoYeastSaltOatsSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0031493776363. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.