Cereals and potatoes

FoodFactly lists 0 generic cereals and potatoes and 78 packaged products with complete nutrition data. Per 100 g, the median is 286 kcal; half of them fall between 216 kcal and 373 kcal. Median protein is 8.3 g per 100 g.

Highest protein

  1. Protein Ultra Thin Pizza Crust 42.9 g
  2. Crispbread x (100g) 26 g
  3. Barrita cacahuete y chocolate con leche 17 g
  4. Jubiläums- Spätzle 15.3 g
  5. Synergie 15 g

Highest fiber

  1. H-E-B High Fiber Instant Oatmeal Strawberries and Cream 22.2 g
  2. Sultana bran plus 14.4 g
  3. Organic Whole Grain Rye Flour 13.3 g
  4. Crispbread x (100g) 13 g
  5. Synergie 11 g

Lowest calorie

  1. Fell Zen 1 kcal
  2. Oatmilk Barista 67 kcal
  3. Russett Potatoes 74 kcal
  4. Maggi 83 kcal
  5. 10 Kartoffelpuffer 92 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% whole wheat Kiss 214 14.3 g 42.9 g 3.6 g
10 Kartoffelpuffer REWE Bio 92 2.8 g 15.9 g 1.6 g
66 Farfalle La Molisana 351 14 g 70 g 1 g
7 grains bread Dimpilmeier 304 10.8 g 51 g 6.9 g
9 grain toast Master 240 10.7 g 36.2 g 4.9 g
Amber Multigrain Bread Boulangerie Pigamy 245 9.4 g 39.6 g 6.6 g
Baguette bio Palais Des Mets 429 11.9 g 70.1 g 10 g
Baguette de ajo Chef Select 308 6.8 g 39.2 g 13.2 g
Baguettes hierbas aromáticas Grafschafter 309 6.7 g 39.1 g 13.3 g
Barrita cacahuete y chocolate con leche Hero 556 17 g 38 g 36 g
Batata palha Lucky 544 5.2 g 48 g 37.2 g
Batata Palha Fina Continente 546 6.9 g 49 g 35 g
Bread King of toast Kingsmill 235 9.4 g 42 g 2.2 g
brown rice Puffs Prozis 374 7.4 g 79 g 2.5 g
Burger Bun Ball Park 296 9.3 g 51.8 g 3.7 g
California Sourdough Beckmann's 263 9.3 g 51.2 g 0 g
Cauliflower gnocchi Simply Wize 168 3.1 g 36.1 g 0.45 g
Centeno Hinchado Bio 125 G Granero BIOGRAN S.L. 339 9.2 g 65.7 g 1.5 g
Cereales integrales Alteza 376 7.9 g 81 g 1.3 g
Cereales salvado de avena 100% Biográ 307 12.8 g 40.6 g 6.6 g
Chewy Dipps Quaker 452 3.2 g 71 g 16.1 g
Cocciolette RISCOSSA Riscossa 159 6 g 32.5 g 0.8 g
Collerettes Lustucru 355 13 g 70 g 1.9 g
Cornflakes Kellogg's 378 7 g 84 g 0.9 g
Corn Starch pics 375 0.43 g 89.2 g 0.25 g
Country Wedges Classic agrarfrost 149 2.5 g 20 g 6 g
Crispbread x (100g) Atkins 410 26 g 35 g 15 g
Crispers e mel cereais Crownfield 406 11.3 g 65.9 g 8.9 g
Croc' gourmands cacao Léa Nature 381 7.7 g 81 g 1.9 g
Crostini Panealba 481 10 g 61 g 21 g
Crucystiks snack Panealba 459 11 g 64 g 17 g
Cruncysticks Snack Panealba 459 11 g 64 g 17 g
CruncySticks Snack Panealba 452 11 g 64 g 16 g
Déliform Auchan 416 8.7 g 77 g 7.4 g
Enriched Hamburger Buns Food Club 268 7.6 g 50.4 g 3.9 g
Enriched Hamburger Rolls Tri-State Buns Llc 235 5.9 g 45.1 g 2 g
Enriched Hamburger Sliced Buns Albertsons 296 8.5 g 57.8 g 2.8 g
Everything Brioche Bagels Specially selected 294 10.2 g 54.6 g 3.6 g
Fell Zen Cupper 1 0.1 g 0.2 g 0 g
Flødekartofler Peka 121 2 g 11.9 g 7 g
Gehacktes & Hörnli Chef Select 143 6.9 g 18.1 g 4.4 g
Gnocchi di semola rieper 352 13 g 72 g 0.6 g
Gran chicco cereali integrali Campiello 465 9 g 61 g 19 g
Hamburger Buns Amana 451 12.3 g 83.1 g 7.7 g
Hamburger Buns Better Way 212 2.4 g 42.4 g 2.9 g
Hamburger Buns Rudi's Organic Bakery 231 9.2 g 43.1 g 2.3 g
Hamburger Butter Buns Metropolitan Baking Co. 267 8.3 g 51.7 g 3.3 g
Hamburger Enriched Buns meijer 260 8 g 52 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.