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White Chedder Rice Cakes

Packaged product Snacks Bowl & Basket

White Chedder Rice Cakes contains 409 kcal per 100 g. A serving, 1 cake, 11 g (11 g) provides about 45 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
9.1 gprotein
81.8 gcarbohydrates
4.6 gfat
45kcal in serving, 1 cake, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 4.6 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,180 mg 51%
Total carbohydrates L 81.8 g 30%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.91 mg5%
Potassium L 273 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%409kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein9.1 gabove the median for snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat4.6 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium1,180 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Bowl & Basket
Barcode
0041190089420
Label serving
1 cake (11 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHOLE GRAIN BROWN RICE, CORN (WITH POWDER, CORN MALTODEXTRIN, WHITE CHEDDAR CHEESE GERM REMOVED), SUNFLOWER OIL, SALT, BUTTERMILK (MILK, CHEESE CULTURES, SALT, ENZYMES), DAIRY PERMEATE, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, NONFAT DRY MILK, CITRIC ACID, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, ONION POWDER, SOY LECITHIN, MILK FAT. CONTAINS SOY AND MILK INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSaltYeastOnionMilk

Similar products

FoodCaloriesProteinCarbsFat
Crispy Rice Treats Meijer 409 4.6 g 77.3 g 11.4 g
L Men Protein Bar E-2B L-Men 409 31.8 g 50 g 9.1 g
Salt And Vin Protein Chips Sinfit 409 45.5 g 22.7 g 13.6 g
Original Crispy Rice Treats Millville 409 4.6 g 77.3 g 9.1 g
Munchy bar choc chip Dairyfine 409 6.9 g 55.1 g 15.5 g
Rice, crispy treats, mini squares Kelloggs 409 0 g 72.7 g 9.1 g
Belgian Liege Waffles Choc Chip Toscano 409 4.8 g 48.7 g 21.1 g
Rainbow Crispy Rice Treats Millville 409 4.6 g 77.3 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190089420. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chedder Rice Cakes?

100 g of White Chedder Rice Cakes has 409 kcal. Serving, 1 cake, 11 g (11 g): about 45 kcal.

How much protein is in White Chedder Rice Cakes?

White Chedder Rice Cakes contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1 g in serving, 1 cake, 11 g (11 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in White Chedder Rice Cakes?

White Chedder Rice Cakes has 81.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chedder Rice Cakes?

White Chedder Rice Cakes contains 4.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White Chedder Rice Cakes?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.