White Cheddar Flavour Popcorn
Packaged product Snacks From Farm To Table Canada
White Cheddar Flavour Popcorn contains 90 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 90 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 485 kcal per 100 g across 136 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3 g | 11% |
| Total sugars | not reported | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 3 g | 6% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1 mg | 6% |
| Potassium L | 75 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of snacks (median 7.8 g)
- Fiber3 gin the lowest quarter of snacks (median 9 g)
- Fat2 gin the lowest quarter of snacks (median 24.4 g)
- Saturated fat0.2 gin the lowest quarter of snacks (median 3.2 g)
- Sodium100 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- From Farm To Table Canada
- Barcode
- 0895793000845
- Quantity
- 23 g
- Label serving
- 1 serving (100 g)
- Category
- Salted popcorn
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GMO-free Popcorn, Canola and/or White cheddar cheese powder [modified milk dient, salt, sugars (maltodextrin, dextrose), ingredients, cheddar cheese (milk ingredients, bacterial culture, salt, rennet and/or pepsin and/or microbial enzyme, may contain calcium chloride), Modified palm oil, Salt, Disodium phosphate, Lactic acid, Flavours (Contains Milk), Lactic acid, Nutritional yeast). Contains: Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Simply: Sea Salt Popcorn Smart Food | 80 | 1 g | 9 g | 4 g |
| Butter Popcorn Farmer Jon's | 120 | 2 g | 14 g | 8 g |
| Himalayan Gold Popcorn Lesser Evil | 120 | 2 g | 14 g | 6 g |
| Bugles Bugles salt and vinegar | 150 | 2 g | 20 g | 8 g |
| Sweet potato chips Jackson | 4 | 3.6 g | 57.1 g | 32.1 g |
| Pop corn Smartfood | 280 | 6 g | 25 g | 18 g |
| Low-Fat Microwave Popcorn Kirkland Signature | 368 | 10.5 g | 71.1 g | 6.6 g |
| Farmer Steve's Popcorn, Lightly Salted Amwell Valley Organic Grains | 383 | 13.3 g | 76.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Flavour Popcorn?
100 g of White Cheddar Flavour Popcorn has 90 kcal. Serving, 1 serving, 100 g (100 g): about 90 kcal.
How much protein is in White Cheddar Flavour Popcorn?
White Cheddar Flavour Popcorn contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).
How many carbs are in White Cheddar Flavour Popcorn?
White Cheddar Flavour Popcorn has 17 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Cheddar Flavour Popcorn?
White Cheddar Flavour Popcorn contains 2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in White Cheddar Flavour Popcorn?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0895793000845. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.