White Cheddar Baked Cheese Puffs
Packaged product Bread and Baked Goods Wegmans
White Cheddar Baked Cheese Puffs contains 571 kcal per 100 g. A serving, 15 puffs, 28 g (28 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 31% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 69% of the Daily Value for chloride, 33% of the Daily Value for iodine and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 16.1 g | 80% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 1,036 mg | 45% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 7.1 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.8 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.051 mg | 4% |
| Niacin (B3) L | 0.96 mg | 6% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 86.3 mg | 7% |
| Potassium L | 214 mg | 5% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 0.9 µg | 2% |
| Iodine L | 48.8 µg | 33% |
| Chloride L | 1,582 mg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 31%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber3.6 gabove the median for bread and baked goods (median 2.4 g)
- Sugars7.1 gabove the median for bread and baked goods (median 4 g)
- Fat39.3 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat16.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium1,036 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 11.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.66 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 307 µg |
|---|
Other components (2)
| Water L | 18.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wegmans
- Barcode
- 0077890530177
- Label serving
- 15 puffs (28 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potato flour, potato starch, expeller pressed canola oil, spinach powder, tomato powder, salt, sugar, garlic powder, onion powder, paprika extract, turmeric extract, citric acid, paprika, rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilTomatoSaltSugarGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Parmesan Crackers Garlic & Herb Joy Full Bakery | 571 | 38.1 g | 19 g | 38.1 g |
| Akai Bohshi Langue De Chat Roll Akai Bohshi | 571 | 7.1 g | 57.1 g | 32.1 g |
| Everything But The Bagel Cashews Crav’n | 571 | 17.9 g | 32.1 g | 42.9 g |
| Seeded Parmesan Crackers Perfectly Crisp | 571 | 38.1 g | 14.3 g | 38.1 g |
| Seed Crackers Black Pepper & Turmeric Top Seedz | 571 | 14.3 g | 35.7 g | 46.4 g |
| Tri-Color Tortilla Strips Nufield's | 571 | 0 g | 57.1 g | 35.7 g |
| Everything Bagel Seasoned Thick Cut Bacon Wright Brand | 571 | 35.7 g | 0 g | 50 g |
| Baked Cheddar Cheese Balls Gold Emblem | 571 | 3.6 g | 57.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890530177. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.