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White Brat Buns, White

Packaged product Bread and Baked Goods HY-VEE

White Brat Buns, White contains 273 kcal per 100 g. A typical serving of 1 bun (66 g) provides about 180 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 27% of the Daily Value for Folate (B9), 26% of the Daily Value for Niacin (B3) and 23% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

273kcal per 100 g
7.6 gprotein
51.5 gcarbohydrates
3.8 gfat
180kcal in 1 bun (66 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.76 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 545 mg 24%
Total carbohydrates L 51.5 g 19%
Dietary fiber L 1.5 g 5%
Total sugars L 4.6 g
Added sugars L 4.5 g 9%
Protein L 7.6 g 15%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.3 mg23%
Niacin (B3) L 4.1 mg26%
Folate (B9) L 109 µg27%
Calcium L 197 mg15%
Iron L 2.9 mg16%
Potassium L 76 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%273kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)27%Niacin (B3)26%Riboflavin (B2)23%Iron16%Calcium15%Potassium2%Thiamin (B1)0%

Nutritional insights

  • Protein7.6 gbelow the median for bread and baked goods (median 8.8 g)
  • Fiber1.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars4.6 gbelow the median for bread and baked goods (median 4.9 g)
  • Fat3.8 gabove the median for bread and baked goods (median 3.5 g)
  • Saturated fat0.76 gin the top quarter of bread and baked goods (median 0 g)
  • Sodium545 mgabove the median for bread and baked goods (median 474 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.5 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L91 µg

Product details

Brand
HY-VEE
Barcode
0075450252088
Label serving
1 bun
Category
Breads and buns

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, SALT, YEAST, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, MONOGLYCERIDES, DATEM, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE, SOY LECITHIN, GRAIN VINEGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465379. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.

Last updated: . Source description: "WHITE BRAT BUNS, WHITE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Brat Buns, White?

100 g of White Brat Buns, White has 273 kcal. 1 bun (66 g): about 180 kcal.

How much protein is in White Brat Buns, White?

White Brat Buns, White contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in 1 bun (66 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).

How many carbs are in White Brat Buns, White?

White Brat Buns, White has 51.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.6 g of sugars.

How much fat is in White Brat Buns, White?

White Brat Buns, White contains 3.8 g of fat per 100 g, of which 0.76 g is saturated (4% of the Daily Value).

What vitamins and minerals does White Brat Buns, White contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (27% DV), Niacin (B3) (26% DV), Riboflavin (B2) (23% DV), iron (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Brat Buns, White?

100 g contains 545 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.