White Aged Aromatic Basmati Rice
Packaged product Grains and Pasta The Real Co.
White Aged Aromatic Basmati Rice contains 96 kcal per 100 g. A serving, 195 g, 1 cup (195 g) provides about 186 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19.9 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.44 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.46 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.8 gin the top quarter of grains and pasta (median 1 g)
- Sugars0.44 gabove the median for grains and pasta (median 0.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 0.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Real Co.
- Barcode
- 0819867010004
- Quantity
- 32 oz
- Label serving
- 195 g (1 cup)
- Category
- White Basmati rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White basmati rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aromatic & fluffy basmati rice Waitrose | 106 | 2.7 g | 23.3 g | 0.28 g |
| White Basmati Rice The Real Co | 111 | 2.6 g | 23.1 g | 1 g |
| Bio Basmati-Reis Spar | 116 | 3.3 g | 25 g | 0.5 g |
| Basmatiris Boil In Bag Toro | 127 | 3.2 g | 26.9 g | 0.4 g |
| Riz basmati Uncle Ben’s | 135 | 3.5 g | 29.2 g | 0.4 g |
| Uncle Ben's - Basmati-Reis Uncle Ben's | 135 | 3.5 g | 29.2 g | 0.4 g |
| White Basmati Rice Target Brands Inc. | 136 | 2.4 g | 25.6 g | 2.4 g |
| Riz Basmati Nature Casino | 139 | 3.7 g | 27 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0819867010004. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.