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Whey Grass-fed Protein Coconut

Packaged product Nuts and Seeds Brain Max

Whey Grass-fed Protein Coconut contains 408 kcal per 100 g. A serving, 35 g (35 g) provides about 143 kcal.

Roughly 70% of its calories come from protein, with 19% from fat and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Grass-fed Protein Coconut by Brain Max, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
68.2 gprotein
11.6 gcarbohydrates
8.1 gfat
143kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 8.1 g 10%
Saturated fat L 6 g 30%
Sodium L 67 mg 3%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 7 g 25%
Total sugars L 2.4 g
Protein L 68.2 g 136%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 12%Fat: 19%408kcal / 100 g
  • Protein 70%
  • Carbohydrates 12%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein68.2 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber7 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars2.4 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat8.1 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat6 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium67 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brain Max
Barcode
8595726814267
Label serving
35 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595726814267. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Grass-fed Protein Coconut?

100 g of Whey Grass-fed Protein Coconut has 408 kcal. Serving, 35 g (35 g): about 143 kcal.

Is Whey Grass-fed Protein Coconut high in protein?

Whey Grass-fed Protein Coconut contains 68.2 g of protein per 100 g (136% of the 50 g Daily Value), or 23.9 g in serving, 35 g (35 g). About 70% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Whey Grass-fed Protein Coconut?

Whey Grass-fed Protein Coconut has 11.6 g of total carbohydrates per 100 g, including 7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Grass-fed Protein Coconut?

Whey Grass-fed Protein Coconut contains 8.1 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Whey Grass-fed Protein Coconut?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.