Wheat Snackers
Packaged product Bread and Baked Goods Excelsior
Wheat Snackers contains 150 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 437 kcal per 100 g across 160 products.
100 g provides 29% of the Daily Value for iron, 19% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.23 mg | 19% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 249 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 20.3 µg | 14% |
| Chloride L | 415 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 5.2 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.3 g)
- Fat7 gin the lowest quarter of bread and baked goods (median 13.9 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.8 g)
- Sodium240 mgin the lowest quarter of bread and baked goods (median 640 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.075 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 7 µg |
|---|
Other components (3)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Excelsior
- Barcode
- 0052836156673
- Quantity
- 113 g
- Category
- Wheat crackers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR COCONUT), MALT, HIGH FRUCTOSE CORN SYRUP , LEAVENERS (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), SALT, TOCOPHEROL (VITAMIN E).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oilCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Snackers?
100 g of Wheat Snackers has 150 kcal.
How much protein is in Wheat Snackers?
Wheat Snackers contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Wheat Snackers?
Wheat Snackers has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Snackers?
Wheat Snackers contains 7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Wheat Snackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV), Thiamin (B1) (19% DV), chloride (18% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Snackers?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052836156673. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Source description: "WHEAT SNACKERS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.