Wheat-based yeast flakes
Packaged product Grains and Pasta dmBio
Wheat-based yeast flakes contains 325 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 35% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
100 g provides 154% of the Daily Value for Riboflavin (B2), 71% of the Daily Value for zinc and 67% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Thiamin (B1) L | 0.8 mg | 67% |
| Riboflavin (B2) L | 2 mg | 154% |
| Niacin (B3) L | 6 mg | 38% |
| Iron L | 6.8 mg | 38% |
| Magnesium L | 172 mg | 41% |
| Zinc L | 7.8 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 49%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of grains and pasta (median 8 g)
- Fiber20 gin the top quarter of grains and pasta (median 3 g)
- Sugars1 gbelow the median for grains and pasta (median 2.2 g)
- Fat5 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
- Sodium2,000 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4067796216899
- Quantity
- 100g
- Category
- Nährhefe
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Hefeautolysat*, 30% Weizenmehl*, Meersalz. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Source of the nutrition information
- Open Food Facts, record 4067796216899. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.