Weiße Bohnen

Packaged product Vegetables Bonduelle

Weiße Bohnen contains 83 kcal per 100 g. A serving, 200 g (200 g) provides about 166 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 73 kcal per 100 g across 276 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weiße Bohnen by Bonduelle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
4.7 gprotein
14.3 gcarbohydrates
0.8 gfat
166kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.3 g 2%
Sodium L 225 mg 10%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 7.9 g 28%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 69%Fat: 9%83kcal / 100 g
  • Protein 23%
  • Carbohydrates 69%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein4.7 gabove the median for vegetables (median 2.9 g)
  • Fiber7.9 gin the top quarter of vegetables (median 3.6 g)
  • Sugars0.8 gbelow the median for vegetables (median 1.7 g)
  • Fat0.8 gabove the median for vegetables (median 0.6 g)
  • Saturated fat0.3 gin the top quarter of vegetables (median 0.1 g)
  • Sodium225 mgabove the median for vegetables (median 225 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Bonduelle
Barcode
3083680001663
Quantity
425 ml
Label serving
200 g
Category
Vegetables - Prepared/Processed (Shelf Stable)
Packaging
Can
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soaked dried white beans, salt. May contain cereals containing gluten and soya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Aubergines cuisinées à la provençale Cassegrain 83 1.2 g 6.7 g 5.2 g
Lentilles Bio 100% français 58cl Bonduelle 84 6.8 g 11 g 0.5 g
Ratatouille Bonduelle Bonduelle 82 1.5 g 5.8 g 5.4 g
Bonduelle With Peas X3 Bonduelle 81 4.1 g 9.7 g 1.7 g
Goldmais Mexiko Mix Bonduelle 81 3.4 g 11 g 1.5 g
Maïs Bio sans sucres ajoutés Bonduelle 80 2.2 g 13 g 1.4 g
Maizbio Bonduelle 80 2.2 g 13 g 1.4 g
Goldmais Bonduelle 80 2.9 g 11 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083680001663. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weiße Bohnen?

100 g of Weiße Bohnen has 83 kcal. Serving, 200 g (200 g): about 166 kcal.

How much protein is in Weiße Bohnen?

Weiße Bohnen contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 9.4 g in serving, 200 g (200 g). About 23% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.9 g).

How many carbs are in Weiße Bohnen?

Weiße Bohnen has 14.3 g of total carbohydrates per 100 g, including 7.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weiße Bohnen?

Weiße Bohnen contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Weiße Bohnen?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.