Weinsauerkraut
Packaged product Meals and Dishes Rewe
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Weinsauerkraut contains 34 kcal per 100 g.
Roughly 77% of its calories come from alcohol, with 16% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 26 kcal per 100 g across 206 products.
100 g provides 165% of the Daily Value for iodine, 27% of the Daily Value for selenium and 13% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.6 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.03 mg | 0.2% |
| Thiamin (B1) L | 0.03 mg | 2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 51.7 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45.5 mg | 4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 8.6 mg | 2% |
| Phosphorus L | 25.5 mg | 2% |
| Potassium L | 180 mg | 4% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.09 mg | 4% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 247 µg | 165% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 16%
- Fat 2%
- Alcohol 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.6 gbelow the median for meals and dishes (median 2.6 g)
- Sugars1.6 gabove the median for meals and dishes (median 1.3 g)
- Sodium600 mgin the top quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water66.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 66.8 g |
|---|---|
| Alcohol L | 12.1 g |
Product details
- Brand
- Rewe
- Barcode
- 4388860228304
- Quantity
- 520 g
- Category
- Sauerkrauts
- Packaging
- Metal,Recyclable Metals,Aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weißkohl, Wein, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerkraut Kühne | 34 | 1.3 g | 4.3 g | 0.3 g |
| Sauerkraut nach Spreewälder Art Kühne | 34 | 1.3 g | 4.3 g | 0.3 g |
| Sauerkraut Kuhne | 34 | 1.3 g | 4.3 g | 0.3 g |
| Choucroute (sans marque) | 34 | 0.7 g | 0.8 g | 2.3 g |
| Traditional german barrel sauerkraut Carl Kuhne Kg | 34 | 1.2 g | 4.7 g | 0 g |
| Gemüse: Sauerkraut mit Speck (mild) Hengstenberg | 36 | 1.7 g | 1.4 g | 1.9 g |
| Sauerkraut mit Räucherspeck und Röstzwiebel Greenland | 36 | 2 g | 1.4 g | 1.9 g |
| Sauerkraut efko | 36 | 1.1 g | 5.5 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860228304. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.