Gemüse: Sauerkraut mit Speck (mild)
Packaged product Meals and Dishes Hengstenberg
Gemüse: Sauerkraut mit Speck (mild) contains 36 kcal per 100 g. A serving, 200 g (200 g) provides about 72 kcal.
Roughly 58% of its calories come from fat, with 23% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 26 kcal per 100 g across 206 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 19%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the top quarter of meals and dishes (median 1.3 g)
- Fat1.9 gin the top quarter of meals and dishes (median 0.3 g)
- Saturated fat0.8 gin the top quarter of meals and dishes (median 0.1 g)
- Sodium640 mgin the top quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hengstenberg
- Barcode
- 4008100154544
- Quantity
- 350g
- Label serving
- 200 g
- Category
- Sauerkrauts
- Packaging
- de:dose-n
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White cabbage, 4% smoked bacon (pork, salt, dextrose, spices, spice extracts, sodium nitrite, smoke preserves), sugar, salt, spices, vegetable extracts (carrot, celery, leek), natural spice flavors, natural flavors (contains celery), antioxidant ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauerkraut mit Räucherspeck und Röstzwiebel Greenland | 36 | 2 g | 1.4 g | 1.9 g |
| Sauerkraut efko | 36 | 1.1 g | 5.5 g | 4.3 g |
| Choucroute/Zuurkool Pierre Schmidt | 37 | 0.4 g | 0.4 g | 4.2 g |
| Sauerkraut Konserve specht | 38 | 1.3 g | 1.8 g | 2.1 g |
| Classic sauerkraut Kühne | 38 | 1.5 g | 8.5 g | 0 g |
| Traditional german barrel sauerkraut Carl Kuhne Kg | 34 | 1.2 g | 4.7 g | 0 g |
| Weinsauerkraut Rewe | 34 | 1.3 g | 4.5 g | 0.3 g |
| Choucroute (sans marque) | 34 | 0.7 g | 0.8 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008100154544. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.