Wavy
Packaged product Snacks Pringles
Wavy contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.9 g)
- Sugars3.6 gbelow the median for snacks (median 5 g)
- Fat32.1 gin the top quarter of snacks (median 21.1 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Sodium750 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 762 mg | 750 mg |
Product details
Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, WHEY, BUTTERMILK, WHEY PROTEIN CONCENTRATE, ONION POWDER, GARLIC POWDER, COCONUT OIL, DRIED YEAST, LACTIC ACID, NATURAL FLAVORS, SPICES, SODIUM DIACETATE, CITRIC ACID, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, XANTHAN AND/OR GUAR AND/OR CAROB BEAN GUM), FIRE ROASTED JALAPENO, JALAPENO PEPPER PUREE, DRIED PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, WHOLE MILK, NONFAT MILK, MODIFIED CORN STARCH, CULTURED BUTTERMILK, WHEAT STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRiceOnionGarlicCoconut oilYeastMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pirate's Booty Cheddar Blast Pirate's Booty | 536 | 10.7 g | 53.6 g | 32.1 g |
| Block & Barrel Corn Chips Block & Barrel | 536 | 5.6 g | 56.4 g | 33.9 g |
| Bite Size Rounds Tortilla Chips Kroger | 536 | 7.1 g | 64.3 g | 25 g |
| Almond Chips Calbee | 536 | 3.6 g | 71.4 g | 25 g |
| Black Salt Potato Chips Keya’s | 536 | 7.1 g | 57.1 g | 28.6 g |
| Snack donitas chile limon la costeña | 536 | 7.1 g | 53.6 g | 32.1 g |
| Mesquite bbq flavored wavy potato chips, mesquite bbq Hy-Vee | 536 | 7.1 g | 57.1 g | 28.6 g |
| Hy-vee, premium onion blossom, flavored ripple potato chips Hy-Vee | 536 | 7.1 g | 60.7 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wavy?
100 g of Wavy has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
How much protein is in Wavy?
Wavy contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Wavy?
Wavy has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Wavy?
Wavy contains 32.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Wavy?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2753839. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2024. Imported November 6, 2026.
- Open Food Facts, record 0038000197864. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.