Wasabi Crackers Mitsuba
Packaged product Bread and Baked Goods Mitsuba
Wasabi Crackers Mitsuba contains 425 kcal per 100 g. A serving, 25 g (25 g) provides about 106 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 39% of the Daily Value for manganese, 38% of the Daily Value for chloride and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 83.6 g | 30% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 0.085 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.5 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 27.9 mg | 7% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 111 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 0.81 µg | 1% |
| Iodine L | 27.5 µg | 18% |
| Chloride L | 883 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 79%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber0.9 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars3.9 gabove the median for bread and baked goods (median 3.1 g)
- Fat6.8 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.2 gabove the median for bread and baked goods (median 2.9 g)
- Sodium600 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Sugars and starch (1)
| Starch L | 67.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 9.8 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mitsuba
- Barcode
- 8712996702234
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Crackers (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% riz, huile végétale (de palme), sucre, sel, maltodextrine, _lactosérum_ en poudre, _moutarde_ en poudre, arômes, extrait de romarin, 0,04% wasabi en poudre, poivre en poudre, oignon en poudre, ail en poudre, poudre de soja hydrolysée (protéine de _soja_ hydrolysée, maltodextrine, sel, extrait de levure), exhausteur de goût (E621, E627, E631).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Soda Crackers Diamond | 424 | 9.1 g | 72.7 g | 12.1 g |
| Plain Water Crackers Woolworths | 425 | 8.7 g | 76.2 g | 8.3 g |
| Olive & rosemary ovali italian cracker crisps Crosta & Mollica | 425 | 7.7 g | 71 g | 11 g |
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| Risosuriso con riso e riso nerone Galbusera | 425 | 7.9 g | 73.5 g | 10.4 g |
| Épinard-basilic - biscuits à l'épeautre Blévita | 425 | 12 g | 64 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8712996702234. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.