Waffle Protein Var
Packaged product Bread and Baked Goods Sweet Plus
Waffle Protein Var contains 507 kcal per 100 g. A serving, 40 g (40 g) provides about 203 kcal.
Roughly 54% of its calories come from fat, with 25% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.5 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 25%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat32 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat18 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium67 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Plus
- Barcode
- 3800065784498
- Label serving
- 40 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millionaire's Shortbread Coop | 507 | 4.9 g | 55 g | 29 g |
| Multiseed Tortillas Eat Real | 507 | 7.9 g | 61 g | 24 g |
| Japanese Seaweed Crackers Japanese Seaweed Crackers | 507 | 7.2 g | 50.9 g | 33.7 g |
| Cheese Crackers Ritz | 507 | 7 g | 56.3 g | 28.1 g |
| Cheese Crackers Goodini | 507 | 7.9 g | 57.7 g | 26.5 g |
| Frolle al burro con gocce di cioccolato Forno Bonomi | 507 | 6.5 g | 65 g | 24 g |
| Waffles Coop | 507 | 7.7 g | 46 g | 33 g |
| Waffles Dan Cake | 507 | 7.7 g | 46 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800065784498. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.