Cheese Crackers
Packaged product Bread and Baked Goods Ritz
Cheese Crackers contains 507 kcal per 100 g. A serving, 3 sandwiches, 27 g (27 g) provides about 137 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Fat28.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 4710247018749
- Label serving
- 3 sandwiches (27 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Millionaire's Shortbread Coop | 507 | 4.9 g | 55 g | 29 g |
| Multiseed Tortillas Eat Real | 507 | 7.9 g | 61 g | 24 g |
| Japanese Seaweed Crackers Japanese Seaweed Crackers | 507 | 7.2 g | 50.9 g | 33.7 g |
| Cheese Crackers Goodini | 507 | 7.9 g | 57.7 g | 26.5 g |
| Frolle al burro con gocce di cioccolato Forno Bonomi | 507 | 6.5 g | 65 g | 24 g |
| Waffles Coop | 507 | 7.7 g | 46 g | 33 g |
| Waffles Dan Cake | 507 | 7.7 g | 46 g | 33 g |
| Shortbread Campbells | 507 | 5.9 g | 62.9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Crackers?
100 g of Cheese Crackers has 507 kcal. Serving, 3 sandwiches, 27 g (27 g): about 137 kcal.
How much protein is in Cheese Crackers?
Cheese Crackers contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.9 g in serving, 3 sandwiches, 27 g (27 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cheese Crackers?
Cheese Crackers has 56.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Crackers?
Cheese Crackers contains 28.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 22, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710247018749. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.