Waffles

Packaged product Bread and Baked Goods Dan Cake

Waffles contains 507 kcal per 100 g.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Waffles by Dan Cake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
7.7 gprotein
46 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 33 g 42%
Saturated fat L 8.2 g 41%
Sodium L 232 mg 10%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 24 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 36%Fat: 58%507kcal / 100 g
  • Protein 6%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for bread and baked goods (median 8 g)
  • Sugars24 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat33 gin the top quarter of bread and baked goods (median 7 g)
  • Saturated fat8.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium232 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dan Cake
Barcode
5900864886855
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

32% eggs, sugar, wheat flour, rapeseed oil, palm fat, humectants: sorbitols, glycerol sweet lupine flour, emulsifiers: mono - and diglycerides of fatty acids, lecithins (soy), salt, acidity regulator: sodium acetates, raising agent: ammonium carbonates, natural flavouring, this product may contain traces of nuts and milk products,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarWheat flourRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Millionaire's Shortbread Coop 507 4.9 g 55 g 29 g
Shrimp Flavoured Cracker Nongshim 507 6.6 g 64 g 25 g
Japanese Seaweed Crackers Japanese Seaweed Crackers 507 7.2 g 50.9 g 33.7 g
Multiseed Tortillas Eat Real 507 7.9 g 61 g 24 g
Cheese Crackers Goodini 507 7.9 g 57.7 g 26.5 g
Frolle al burro con gocce di cioccolato Forno Bonomi 507 6.5 g 65 g 24 g
Spicy Crab Roll Bei Er Xiang 507 7.1 g 53.3 g 29.6 g
Millionaire's Shortbread Waitrose 507 3.7 g 64.9 g 25.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waffles?

100 g of Waffles has 507 kcal.

How much protein is in Waffles?

Waffles contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Waffles?

Waffles has 46 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffles?

Waffles contains 33 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Waffles?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900864886855. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.