Vollkorntoast
Packaged product Beverages K-Classic
Vollkorntoast contains 268 kcal per 100 g. A serving, 50 g (50 g) provides about 134 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for beverages (median 11 g)
- Fiber6.6 gabove the median for beverages (median 4.9 g)
- Sugars3.6 gbelow the median for beverages (median 4 g)
- Fat5.4 gabove the median for beverages (median 5.2 g)
- Saturated fat0.6 gbelow the median for beverages (median 0.9 g)
- Sodium1 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenvollkornmehl (58%), Trinkwasser, Weizensauerteig (Weizenmehl, Trinkwasser), Weizenmehl, Rapsöl, Zucker, Hefe, Speisesalz, Säureregulator: Natriumacetate. Produkt kann Spuren von Soja, Milch, Senf und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorntoast Golden Toast | 268 | 8.8 g | 43 g | 5.3 g |
| Toast M Budget M-Budget | 268 | 11 g | 47 g | 3.4 g |
| American Style Sandwich Weizen Kaufland Classic | 268 | 7.8 g | 48 g | 4.3 g |
| Vlam Tosti's Topking | 268 | 14 g | 28 g | 11 g |
| Ameriški TOAST Mercator | 268 | 7.8 g | 50 g | 3.4 g |
| Toast dunkel Coop | 268 | 9 g | 46 g | 4 g |
| Butter Toast Rewe Beste Wahl | 268 | 8.8 g | 44 g | 5.2 g |
| Ψωμί για τοστ σταρένιο επιλογή μου | 268 | 7.6 g | 50.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009249052777. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.