Toast M Budget

Packaged product Beverages M-Budget

Toast M Budget contains 268 kcal per 100 g. A serving, 25 g (25 g) provides about 67 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Toast M Budget by M-Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
11 gprotein
47 gcarbohydrates
3.4 gfat
67kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.4 g 2%
Sodium L 600 mg 26%
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 72%Fat: 12%268kcal / 100 g
  • Protein 17%
  • Carbohydrates 72%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3.2 gbelow the median for beverages (median 4 g)
  • Fat3.4 gin the lowest quarter of beverages (median 5.2 g)
  • Saturated fat0.4 gin the lowest quarter of beverages (median 0.9 g)
  • Sodium600 mgin the top quarter of beverages (median 480 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-Budget
Barcode
7613404016978
Quantity
560g
Label serving
25 g
Category
Toasts
Nutri-Score
C as computed by Open Food Facts

Ingredients

farine de BLÉ, eau, protéine de BLÉ, levure, huile de colza, vinaigre de table, sel de cuisine iodé, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique. Peut contenir sésame, œufs, lait, soja. Pane di frumento chiaro Ingredienti: farina di FRUMENTO, acqua, proteina di FRUMENTO, lievito, olio di colza, aceto da tavola, sale da cucina iodato, farina di malto d'ORZO, agente di trattamento della farina: acido ascorbico. Può contenere sesamo, uova, latte, soia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastRapeseed (canola) oilVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Vollkorntoast Golden Toast 268 8.8 g 43 g 5.3 g
American Style Sandwich Weizen Kaufland Classic 268 7.8 g 48 g 4.3 g
Vlam Tosti's Topking 268 14 g 28 g 11 g
Vollkorntoast K-Classic 268 8.8 g 43 g 5.4 g
Ameriški TOAST Mercator 268 7.8 g 50 g 3.4 g
Toast dunkel Coop 268 9 g 46 g 4 g
Butter Toast Rewe Beste Wahl 268 8.8 g 44 g 5.2 g
Ψωμί για τοστ σταρένιο επιλογή μου 268 7.6 g 50.8 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613404016978. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toast M Budget?

100 g of Toast M Budget has 268 kcal. Serving, 25 g (25 g): about 67 kcal.

Is Toast M Budget high in protein?

Toast M Budget contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.8 g in serving, 25 g (25 g). About 17% of its calories come from protein.

How many carbs are in Toast M Budget?

Toast M Budget has 47 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toast M Budget?

Toast M Budget contains 3.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Toast M Budget?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.