Vleesbrood met spinazie
Packaged product Other Foods Chef Select
Vleesbrood met spinazie contains 143 kcal per 100 g. A serving, 500 g (500 g) provides about 715 kcal.
Roughly 64% of its calories come from fat, with 18% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 17% of the Daily Value for Thiamin (B1), 17% of the Daily Value for Folate (B9) and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 34.4 mg | 11% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.015 g | 0% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 38.8 µg | 4% |
| Vitamin C L | 11.6 mg | 13% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.81 mg | 5% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 66.4 µg | 17% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 47.2 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 26.6 mg | 6% |
| Phosphorus L | 89.3 mg | 7% |
| Potassium L | 339 mg | 7% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 7.4 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 18%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for other foods (median 7 g)
- Fiber1.3 gbelow the median for other foods (median 1.9 g)
- Sugars0.4 gin the lowest quarter of other foods (median 3.4 g)
- Fat9.9 gabove the median for other foods (median 6.5 g)
- Saturated fat5.3 gabove the median for other foods (median 1.9 g)
- Sodium352 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water73.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,476 µg |
|---|
Other components (2)
| Water L | 73.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20671358
- Quantity
- 500 g
- Label serving
- 500 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
27% pomme de terre, 26% épinards, 18% viande de porc, 9,5% crème (lait). 7,6% viande de bœuf, lait entier, eau, beurre (lait), amidon de mais, amidon de pomme de terre, amidon de pois, sel, huile de colza, purée d'ail, fibres de pois, sirop de glucose, sucre, arômes naturels, épices, stabilisants: gomme guar, gomme xanthane; dextrose, correcteur d'acidi - té: carbonates de sodium. Peut contenir des traces de céréales conte - nant du gluten, de soja, de crustacés, d'œuf, de poisson, de céleri, de moutarde, d'arachides, de fruits à coques, de graines de sésame et de mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamMilkButterSaltRapeseed (canola) oilGarlicGlucose syrupSugarEggPeanut
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|---|---|---|---|---|
| Kartoffelwürfel Lutosa | 143 | 2.4 g | 23 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vleesbrood met spinazie?
100 g of Vleesbrood met spinazie has 143 kcal. Serving, 500 g (500 g): about 715 kcal.
How much protein is in Vleesbrood met spinazie?
Vleesbrood met spinazie contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 32 g in serving, 500 g (500 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Vleesbrood met spinazie?
Vleesbrood met spinazie has 6.1 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vleesbrood met spinazie?
Vleesbrood met spinazie contains 9.9 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Vleesbrood met spinazie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (17% DV), Folate (B9) (17% DV), manganese (16% DV), Niacin (B3) (14% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vleesbrood met spinazie?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20671358. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.