Vitality* Fig
Packaged product Sweets and Desserts Carrefour
Vitality* Fig contains 441 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 135% of the Daily Value for manganese, 33% of the Daily Value for Vitamin E and 28% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 19 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 31.7 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 70.8 mg | 17% |
| Phosphorus L | 236 mg | 19% |
| Potassium L | 284 mg | 6% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 3.1 mg | 135% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 7.5 µg | 5% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium216 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.7 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
_Wheat_ flour 58.5%, brown cane sugar, rapeseed oil, _wheat_ germs 10.6%, dried fig paste 6%, fructooligosaccharides, rice flour, emulsifier: lecithins, _oat_ flour, raising agents: sodium carbonates and citric acid, _rye_ flour, magnesium, natural flavouring, salt, corn flour, natural fig flavour, _whey_ powder, _barley_ malt extract, _wheat_ starch, vitamins [B6, thiamine (B1), riboflavin (B2), folic acid (B9)]. May contain traces of nuts, lupin, mustard, sesame seeds and soybeans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilRiceOatsSalt
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|---|---|---|---|---|
| Nocciolosi Sarchio | 441 | 6.4 g | 71.4 g | 13.7 g |
| Petit semiintegrali di farro Naturasi | 441 | 10 g | 71 g | 12 g |
| All Butter Fruit & Oat Cookies The Best (Morrisons) | 441 | 5.7 g | 63 g | 17.6 g |
| Dutch mini waffles Tiger | 441 | 3.5 g | 68 g | 17 g |
| Cookies Herta | 441 | 4.6 g | 58 g | 21 g |
| Devoragras frutos rojos Bicentury | 441 | 6.6 g | 66 g | 15 g |
| Digestive Vieira | 441 | 7 g | 73.1 g | 12.7 g |
| Double chocolate brownie cookies Value | 441 | 6.1 g | 62.2 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071362508. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.