Vintersaga

Packaged product Bread and Baked Goods IKEA

Vintersaga contains 457 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 372 kcal per 100 g across 690 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vintersaga by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
457kcal per 100 g
5.3 gprotein
72 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 457 kcal
Total fat L 16 g 21%
Saturated fat L 8 g 40%
Sodium L 480 mg 21%
Total carbohydrates L 72 g 26%
Dietary fiber not reported
Total sugars L 34 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 32%457kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for bread and baked goods (median 5.4 g)
  • Sugars34 gin the lowest quarter of bread and baked goods (median 39 g)
  • Fat16 gin the top quarter of bread and baked goods (median 6.5 g)
  • Saturated fat8 gin the top quarter of bread and baked goods (median 2 g)
  • Sodium480 mgin the top quarter of bread and baked goods (median 132 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IKEA
Barcode
7315122015447
Quantity
300g
Category
Gingerbreads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vetemjöl, socker, margarin (vegetabiliska fetter och oljor [palm, shea, palmkärna, raps, kokos], vatten, salt, emulgeringsmedel [E471], naturlig arom, syra [E330]), invertsockersirap, bakpulver (E500), kanel, ingefära² (0,3 %), kryddnejlika, naturlig arom, mjölbehandlingsmedel (E300). Kan innehålla spår av ägg och mandlar. 1 Ursprung: EU och icke-EU. Ursprung: icke-EU.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarCinnamonSaltPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Vintersaga mézeskalácsházikó Ikea 457 5.3 g 72 g 16 g
Vegan koek Donny Graves 457 7.6 g 47.7 g 25.1 g
Feinste Nürnberger Elisen-Lebkuchen Wicklein 455 10.8 g 43.6 g 25.2 g
Goed gevulde vanille dubbels (koek) Jumbo 455 4.9 g 76.9 g 13.9 g
Honig Lebkuchen Witte Spezialitäten 455 5.7 g 48.3 g 24.9 g
Gingerbread Almond Biscotti Nonni's 459 8.1 g 70.3 g 16.2 g
Figubakte Pepperkaker Sætre 460 5.4 g 74 g 15 g
Délices de pain d'épice MIGROS 460 7.5 g 49 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7315122015447. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vintersaga?

100 g of Vintersaga has 457 kcal.

How much protein is in Vintersaga?

Vintersaga contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.4 g).

How many carbs are in Vintersaga?

Vintersaga has 72 g of total carbohydrates per 100 g, including 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vintersaga?

Vintersaga contains 16 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Vintersaga?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.