Vine Ripened Tomato & Basil soup
Packaged product Soups and Sauces Waitrose
Vine Ripened Tomato & Basil soup contains 30 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.
100 g provides 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.91 g | 2% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0.006 µg | 0% |
| Vitamin C L | 10 mg | 11% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.43 mg | 3% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 21.5 mg | 2% |
| Potassium L | 189 mg | 4% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.034 mg | 4% |
| Manganese L | 0.075 mg | 3% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 1 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.2 g)
- Sugars3.7 gin the top quarter of soups and sauces (median 1.8 g)
- Fat0.9 gbelow the median for soups and sauces (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium212 mgbelow the median for soups and sauces (median 252 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water93.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.044 g |
|---|
Carotenoids (1)
| Beta-carotene L | 936 µg |
|---|
Other components (2)
| Water L | 93.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169605141
- Quantity
- 600g
- Category
- Vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (46%), water, tomato juice, carrot, onion, basil, sugar, garlic purée, rapeseed oil, salt, yeast extract powder, roasted onion purée, leek powder, black pepper, cornflour, carrot extract, sunflower oil, parsnip extract, lovage, white pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarGarlicRapeseed (canola) oilSaltYeastSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169605141. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.