Vezelreep
Packaged product Nuts and Seeds Albert Heijn
Vezelreep contains 531 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 73% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 4.2 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nuts and seeds (median 14.7 g)
- Fiber26 gin the top quarter of nuts and seeds (median 7.5 g)
- Sugars4.2 gin the lowest quarter of nuts and seeds (median 21 g)
- Fat39 gin the top quarter of nuts and seeds (median 32 g)
- Saturated fat4.9 gbelow the median for nuts and seeds (median 5.6 g)
- Sodium240 mgin the top quarter of nuts and seeds (median 80 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907592451
- Label serving
- 30 g
- Category
- Nut bars
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Nut Bars - Nut Delight Be Natural | 531 | 20 g | 29 g | 36.2 g |
| Protein nut bars - Dark chocolate and sea salt Trek | 532 | 26.5 g | 15.4 g | 38.6 g |
| Barre amandes et Noix de coco BE-KIND | 532 | 11 g | 31 g | 38 g |
| Bar mélange de noix Pural | 532 | 16.2 g | 41.2 g | 32.3 g |
| Nut bars Specially Selected | 532 | 15.7 g | 31.4 g | 36.2 g |
| Nice & Natural choc nut bars peanut & almond with milk choc Nice & Natural | 530 | 14 g | 36.7 g | 34.7 g |
| Kellogg's Barretta - Mandorle e Cioccolato Kellogg's | 530 | 13 g | 42 g | 33 g |
| Barres Amandes Cacahuètes Chocolat noir Kellogg's | 530 | 13 g | 42 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907592451. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.