Ventresca de atún

Packaged product Fish and Seafood La Tarifeña

Ventresca de atún contains 221 kcal per 100 g.

Roughly 52% of its calories come from fat, with 47% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ventresca de atún by La Tarifeña, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
26.2 gprotein
0.1 gcarbohydrates
12.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 12.9 g 17%
Saturated fat L 3 g 15%
Sodium L 600 mg 26%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 26.2 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 0.2%Fat: 52%221kcal / 100 g
  • Protein 47%
  • Carbohydrates 0.2%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.2 gin the top quarter of fish and seafood (median 23 g)
  • Sugars0.1 gabove the median for fish and seafood (median 0 g)
  • Fat12.9 gabove the median for fish and seafood (median 8 g)
  • Saturated fat3 gin the top quarter of fish and seafood (median 1.3 g)
  • Sodium600 mgin the top quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Tarifeña
Barcode
8414430305659
Category
Tunas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Peri Peri Tuna SEALORD 219 15.8 g 7.4 g 14.7 g
Atún en Aceite de Oliva Extra Virgen MARINA AZUL 219 28.2 g 0.08 g 11.8 g
Tuna chunks Coles 223 22.2 g 0 g 14.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8414430305659. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ventresca de atún?

100 g of Ventresca de atún has 221 kcal.

Is Ventresca de atún high in protein?

Ventresca de atún contains 26.2 g of protein per 100 g (52% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).

How many carbs are in Ventresca de atún?

Ventresca de atún has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ventresca de atún?

Ventresca de atún contains 12.9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Ventresca de atún?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.