Velouté lentilles et cumin
Packaged product Soups and Sauces U
Velouté lentilles et cumin contains 42 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (39 kcal per 100 g).
100 g provides 14% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.09 g | 0.5% |
| Cholesterol L | 0.92 mg | 0.3% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 0.081 mg | 0.5% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 32.2 mg | 3% |
| Potassium L | 106 mg | 2% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 11.4 µg | 8% |
| Chloride L | 324 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 45%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the top quarter of soups and sauces (median 0.8 g)
- Fiber1.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.9 gabove the median for soups and sauces (median 1.5 g)
- Fat1.4 gbelow the median for soups and sauces (median 1.5 g)
- Saturated fat0.09 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium212 mgin the lowest quarter of soups and sauces (median 260 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water70.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.079 g |
|---|---|
| Polyunsaturated fat L | 0.052 g |
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.003 g |
| Linoleic acid (omega-6, 18:2) L | 0.012 g |
Carotenoids (1)
| Beta-carotene L | 1,094 µg |
|---|
Other components (2)
| Water L | 70.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256228946515
- Quantity
- 1 l
- Category
- Cream of vegetable soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, carottes 13,4%, oignons 10,5%, lentilles vertes 7%, CRÈME, ail, sel, thym, cumin 0,03%, poivre. Traces éventuelles de céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Romige Champignin soep 1 kop Kania Lidl | 42 | 1.9 g | 10.4 g | 3.4 g |
| Velouté de légumes du soleil aux olives noires Franprix | 42 | 0.8 g | 2.4 g | 2.9 g |
| Créaline velouté de légumes oubliés Créaline | 42 | 0.8 g | 6 g | 1.4 g |
| Velouté De Tomates Et Boulettes Liebig | 42 | 1.6 g | 4.5 g | 1.7 g |
| Crema De Verduras Hacendado | 42 | 0.7 g | 1.7 g | 3 g |
| Crema de Verduras con aceite de oliva Ferrer | 42 | 1 g | 4.3 g | 2 g |
| veloute aux legumes du potager Franprix | 42 | 1 g | 5.3 g | 1.6 g |
| Crema de calabaza ecológica Sol y Azahar | 42 | 0.76 g | 4.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256228946515. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.