How many calories are in Vego kebab?

100 g of Vego kebab has 220 kcal.

Is Vego kebab high in protein?

Vego kebab contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 49% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Vego kebab?

Vego kebab has 7.9 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vego kebab?

Vego kebab contains 8.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Vego kebab?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vego kebab

Packaged product Meat Garant

Vego kebab contains 220 kcal per 100 g.

Roughly 49% of its calories come from protein, with 36% from fat and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

220kcal per 100 g

27 gprotein

7.9 gcarbohydrates

8.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	8.8 g	11%
Saturated fat L	0.7 g	4%
Sodium L	520 mg	23%
Total carbohydrates L	7.9 g	3%
Dietary fiber	not reported
Total sugars L	1.3 g
Added sugars L	0 g	0%
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 14%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of meat (median 17.1 g)
Sugars1.3 gabove the median for meat (median 1 g)
Fat8.8 gbelow the median for meat (median 8.8 g)
Saturated fat0.7 gin the lowest quarter of meat (median 3.2 g)
Sodium520 mgabove the median for meat (median 423 mg)
Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Garant
Barcode: 7340083490705
Quantity: 275 g
Category: Plant-based kebabs
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, _vetegluten_ 37%, åkerböna 7,5%, rapsolja, kryddor (spiskummin, paprikapulver, vitlök, svartpeppar, oregano, cayennepeppar, koriander), _havremjöl_, _vetemjöl_, havssalt. Ursprung vetegluten och åkerböna: Sverige. Förpackat i en skyddande atmosfär.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Oats Wheat flour Salt Garlic

Source of the nutrition information

Open Food Facts, record 7340083490705. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.