Veggieburger de sarraceno

Packaged product Meat Aldi

Veggieburger de sarraceno contains 266 kcal per 100 g. A serving, 70.0 g (70 g) provides about 186 kcal.

Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 193 kcal per 100 g across 485 products.

100 g provides 60% of the Daily Value for copper, 40% of the Daily Value for manganese and 29% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggieburger de sarraceno by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
266kcal per 100 g
5.4 gprotein
33.4 gcarbohydrates
11.6 gfat
186kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 11.6 g 15%
Saturated fat L 1.6 g 8%
Cholesterol L 0 mg 0%
Sodium L 433 mg 19%
Total carbohydrates L 33.4 g 12%
Dietary fiber L 4.5 g 16%
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 1.4 mg2%
Vitamin D L 0.014 µg0.1%
Vitamin E L 4.3 mg29%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.059 mg0.4%
Pantothenic acid (B5) L 0.12 mg2%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 12.7 µg3%
Vitamin B12 L 0 µg0%
Calcium L 21.2 mg2%
Iron L 1.3 mg7%
Magnesium L 121 mg29%
Phosphorus L 210 mg17%
Potassium L 307 mg7%
Zinc L 1.4 mg13%
Copper L 0.54 mg60%
Manganese L 0.93 mg40%
Selenium L 2.1 µg4%
Iodine L 2.8 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 52%Fat: 40%266kcal / 100 g
  • Protein 8%
  • Carbohydrates 52%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper60%Manganese40%Magnesium29%Vitamin E29%Phosphorus17%Zinc13%Vitamin B68%Iron7%Potassium7%Selenium4%

Nutritional insights

  • Protein5.4 gin the lowest quarter of meat (median 14.7 g)
  • Fiber4.5 gabove the median for meat (median 4.1 g)
  • Sugars5.7 gin the top quarter of meat (median 1.2 g)
  • Fat11.6 gabove the median for meat (median 8.4 g)
  • Saturated fat1.6 gabove the median for meat (median 1 g)
  • Sodium433 mgabove the median for meat (median 432 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.6 g
Carotenoids (1)
Beta-carotene L16.1 µg
Other components (2)
Water L37 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
2014000089680
Quantity
2 x 70g
Label serving
70.0 g
Category
Meat analogues
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trigo sarraceno cocido' (47,33%) (trigo sarraceno, agua), cebolla (35%), aceite de girasol', copos de avena', aceite de oliva virgen extra', almidón de tapioca', harina integral de trigo, tomate liofilizado¹ (1,39%), salsa de soja tamari" (agua, soja, sal marina, arroz fermentado Mikawa mirin (arroz, agua y fermento koji (Aspergillus oryzae)), harina de cebada y fermento koji (Aspergillus orizae)), sal marina, ajo en polvo', pimenta negra' y plantas aromáticas. Puede contener trazas de mostaza. 'de producción ecológica controlada.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOlive oilSunflower oilWheat flourGarlicOnionOatsRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggieburger de sarraceno?

100 g of Veggieburger de sarraceno has 266 kcal. Serving, 70.0 g (70 g): about 186 kcal.

How much protein is in Veggieburger de sarraceno?

Veggieburger de sarraceno contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3.8 g in serving, 70.0 g (70 g). About 8% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.7 g).

How many carbs are in Veggieburger de sarraceno?

Veggieburger de sarraceno has 33.4 g of total carbohydrates per 100 g, including 4.5 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggieburger de sarraceno?

Veggieburger de sarraceno contains 11.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Veggieburger de sarraceno contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (60% DV), manganese (40% DV), magnesium (29% DV), Vitamin E (29% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggieburger de sarraceno?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2014000089680. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.