How many calories are in Veggie Rolls?

100 g of Veggie Rolls has 312 kcal.

How much protein is in Veggie Rolls?

Veggie Rolls contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Veggie Rolls?

Veggie Rolls has 26.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Rolls?

Veggie Rolls contains 19.6 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

How much sodium is in Veggie Rolls?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Veggie Rolls

Packaged product Bread and Baked Goods Green Isle

Veggie Rolls contains 312 kcal per 100 g.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

312kcal per 100 g

6.6 gprotein

26.6 gcarbohydrates

19.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	312 kcal
Total fat L	19.6 g	25%
Saturated fat L	10.3 g	52%
Sodium L	560 mg	24%
Total carbohydrates L	26.6 g	10%
Dietary fiber L	1.6 g	6%
Total sugars L	1.8 g
Added sugars L	0.002 g	0%
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 34%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gbelow the median for bread and baked goods (median 8.1 g)
Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
Sugars1.8 gbelow the median for bread and baked goods (median 4 g)
Fat19.6 gin the top quarter of bread and baked goods (median 7.1 g)
Saturated fat10.3 gin the top quarter of bread and baked goods (median 1.6 g)
Sodium560 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Green Isle
Barcode: 5391527074168
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau. farine do blé (farine de blé, carbonate de calcium, fer, niacine, thiamine), margarino (huilo sel), féta (lait do brebis, lait de chèvre) (110,;), biscotte (farine de blé (farine de blé, carbonato do calcitltn, thiamine), sol, agent de levage (carbonates (fammon;um)), glaçage (eau, huile de colza.protéino do pois. sucro), (11,5%), oignon, huile de colza, sel, stabilisant (méthyfcellu!ose), assaisonnement (sel, sucre. extrait (10 lovuro, d'oignon, amidon do pommo de terre, noix muscade, poivre blanc, curcuma, agent antiaru!lomôrant (phosphate de calcium), huile do tournesol, acide (acide citrique), extrait de levure), vinaigre de malt, extrait do lovuro, do (lait), maltodextrine, poivre noir, arômes. En ce qui concerne les Ilergènes, y compris les céréales contenant (Iti les ingrédients en gras. convient aux végétariens. instructions de stockage : à conserver à - 18 C ou pl(lfi froid. NO Pl recongeler une fois décongelé. Consulter les dates de production et d'expiration au dos le dos do ItornbaIlaLj0.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Onion Rapeseed (canola) oil Salt Sugar Vinegar Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5391527074168. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.