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Veggie Fresh Roll, Veggie

Packaged product Meals and Dishes MAI

Veggie Fresh Roll, Veggie contains 118 kcal per 100 g. A serving, 184 g (184 g) provides about 217 kcal.

Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

118kcal per 100 g
1.6 gprotein
20.6 gcarbohydrates
3.8 gfat
217kcal in serving, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.54 g 3%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 261 mg 11%
Total carbohydrates L 20.6 g 7%
Dietary fiber L 2.2 g 8%
Total sugars L 6.5 g
Protein L 1.6 g 3%
Vitamin C L 7.5 mg8%
Calcium L 11 mg0.8%
Iron L 0.59 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 67%Fat: 28%118kcal / 100 g
  • Protein 5%
  • Carbohydrates 67%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Iron3%Calcium0.8%

Nutritional insights

  • Protein1.6 gin the lowest quarter of meals and dishes (median 10.5 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.6 g)
  • Sugars6.5 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat3.8 gin the lowest quarter of meals and dishes (median 10.3 g)
  • Saturated fat0.54 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium261 mgin the lowest quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 118 kcal118 kcal
Protein 1.6 g1.6 g
Carbohydrates 20.6 g20.6 g
Fat 3.8 g3.8 g
Fiber 2.2 g2.2 g
Sugars 6.5 g6.5 g
Sodium 261 mg261 mg

Product details

Brand
MAI
Barcode
0840031406545
Quantity
6.5 oz/184 g
Label serving
184 g
Category
Sandwiches
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet Chili Peanut Sauce (Water, Sugar, Peanut Butter, Distilled Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt). Salt, Roasted Peanut, Salted Sake Salted Rice Wine), Spices, Lemon Concentrate Juice, Xanthan, Caramel Color), Green Leaf Lettuce, Carrots, Avocado, Cucumber, Red Cabbage, Rice Paper (Tapioca, Rice Flour, Filtered Water, Salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutVinegarSaltRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1994357. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0840031406545. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Fresh Roll, Veggie?

100 g of Veggie Fresh Roll, Veggie has 118 kcal. Serving, 184 g (184 g): about 217 kcal.

How much protein is in Veggie Fresh Roll, Veggie?

Veggie Fresh Roll, Veggie contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 184 g (184 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.5 g).

How many carbs are in Veggie Fresh Roll, Veggie?

Veggie Fresh Roll, Veggie has 20.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 6.5 g of sugars.

How much fat is in Veggie Fresh Roll, Veggie?

Veggie Fresh Roll, Veggie contains 3.8 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).

How much sodium is in Veggie Fresh Roll, Veggie?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.