Veggie Burger
Packaged product Meals and Dishes Hälsans Kök
Veggie Burger contains 214 kcal per 100 g. A serving, 90 g (90 g) provides about 193 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 194 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of meals and dishes (median 6 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat10.4 gin the top quarter of meals and dishes (median 5.5 g)
- Saturated fat2.3 gin the top quarter of meals and dishes (median 0.75 g)
- Sodium392 mgabove the median for meals and dishes (median 368 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hälsans Kök
- Barcode
- 7340024184434
- Quantity
- 180
- Label serving
- 90 g
- Category
- Vegan
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Spenat 27,1%, kokt ris 19,6%, Edam OST 16,9%, ströbröd 13,0% (VETEmjöl, jäst, vegetabilisk olja (raps), salt, kryddor (paprika, gurkmej)), vegetabiliska oljor (raps, solros) i varierande proportioner, VETEmjöl, vatten, bambufiber, surhetsreglerande medel (buffrad vinäger), basilika, ÄGGVITE pulver, salt, dill, svartpepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourSaltYeast
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|---|---|---|---|---|
| Bloemkool pizzabodem PLUS | 222 | 7.6 g | 42.7 g | 1.6 g |
| 2 Mexican bean burgers Vemondo | 223 | 8.6 g | 21.5 g | 8.4 g |
| Burrito Rollen Billa Bio | 205 | 6.4 g | 27 g | 6.9 g |
| Crunchy Southwestern Sweet Potato Veggie Burgers dr Praeger's | 225 | 4.2 g | 32.4 g | 9.9 g |
| Салат Кобб с имбирным соусом Вкусвилл | 225 | 7.9 g | 20 g | 12.6 g |
| Classic style sausage egg and cheese sandwich Field Roast | 226 | 11.1 g | 19.7 g | 10.6 g |
| Betty Bossi Vegan Pastrami | 231 | 31 g | 11 g | 6.3 g |
| Vegan Lasagna Three Cheese Sunday Supper | 195 | 5.5 g | 27.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340024184434. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.