Bloemkool pizzabodem
Packaged product Meals and Dishes PLUS
Bloemkool pizzabodem contains 222 kcal per 100 g. A serving, 195gram (195 g) provides about 433 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 194 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 1.4 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for meals and dishes (median 6 g)
- Fiber3.1 gbelow the median for meals and dishes (median 3.5 g)
- Sugars1.4 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat1.6 gin the lowest quarter of meals and dishes (median 5.5 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 0.75 g)
- Sodium260 mgbelow the median for meals and dishes (median 368 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718989942649. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.