Veggarella
Packaged product Dairy and Eggs Io Veg
Veggarella contains 168 kcal per 100 g.
Roughly 86% of its calories come from fat, with 8% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 281 kcal per 100 g across 425 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 6%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for dairy and eggs (median 1.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat16 gin the lowest quarter of dairy and eggs (median 22.1 g)
- Saturated fat6.2 gin the lowest quarter of dairy and eggs (median 16 g)
- Sodium400 mgin the lowest quarter of dairy and eggs (median 680 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Io Veg
- Barcode
- 8052745709047
- Quantity
- 200 g
- Category
- Cheese substitutes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, farina di _mandorle_ 13%, olio di cocco, olio di colza, farina d'avena fermentata senza glutine 0,5%, sale, addensanti (E410, E415, E401), regolatori di acidità (E270), conservanti (E202), aromi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oilRapeseed (canola) oilOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MozzaVella Bio Züger | 168 | 3.5 g | 2.4 g | 16 g |
| haló-my grilujeme Veto | 162 | 4.5 g | 5.6 g | 13.6 g |
| Il Morbidino Valsoia | 162 | 3.3 g | 10 g | 12 g |
| Formaggio spalmabile vegetale Dreamfarm | 159 | 5 g | 4.5 g | 12.1 g |
| Fast Kolios | 178 | 20 g | 2 g | 10 g |
| Plant Based Alternative to Stracciatella Di Burrata Dream Farm | 156 | 5.8 g | 4.8 g | 14.4 g |
| Babybel végétal saveur barbecue Babybel | 183 | 5.5 g | 21 g | 8.5 g |
| Fioretto di riso Frescolat | 185 | 0.7 g | 8.5 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8052745709047. License: ODbL 1.0 (Open Food Facts). Source record dated December 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.